Ingredient

Soybean Or Canola Oil

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Source
Not animal-derived
Allergen
No
Role in food
These oils are used as cooking oils and as ingredients in processed foods. They …

What it is

Soybean oil is extracted from the seeds of the soybean plant. Canola oil comes from a variety of rapeseed. Both are refined and processed for use in foods.

Why it's used

These oils are used as cooking oils and as ingredients in processed foods. They provide a neutral flavor and contribute to texture and mouthfeel in products like baked goods, dressings, and fried foods.

Health notes

Soybean and canola oils are generally recognized as safe (GRAS) by the FDA for use in food. They are sources of unsaturated fats, including omega-3 and omega-6 fatty acids. Regulatory bodies like JECFA have evaluated these oils. Evidence on the health effects of consuming these oils at typical dietary levels is mixed, with some studies suggesting benefits and others raising concerns, particularly regarding processing methods and the balance of fatty acids.

Allergen info

Soybean oil is derived from soy, which is one of the 9 FDA major allergens. It is not a gluten source.

Products containing Soybean Or Canola Oil

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SWEET P'S BAKE SHOP Semi-Sweet Chocolate Brownies Cakes, Cupcakes, Snack Cakes 421kcal 2.6Protein 23.7Fat 57.9Carbs NOT A BRANDED ITEM G&G Vegetable Tray With Dip - Lg Pre-Packaged Fruit & Vegetables 79kcal 1.3Protein 5.7Fat 5.7Carbs GREAT AMERICAN Beef Meatballs With Barbecue Sauce Bacon, Sausages & Ribs High in sodium — 33% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 20% DV per serving 236kcal 15Protein 12.9Fat 15.7Carbs Coconut Shrimp Tempura Roll FUSIA Coconut Shrimp Tempura Roll Frozen Appetizers & Hors D'oeuvres 138kcal 4.9Protein 3.2Fat 21.9Carbs Spicy Crab Roll FUSIA ASIAN INSPIRATIONS Spicy Crab Roll Frozen Appetizers & Hors D'oeuvres 120kcal 4.2Protein 2.8Fat 19.0Carbs Mondelez Int. US (0074819091009) Nabisco Triscuit Crackers Sea Salt And Pepper Made With Brown Rice1X9 Oz Biscuits/Cookies 433kcal 6.7Protein 11.7Fat 73.3Carbs Mondelez Int. US (0074819091009) Nabisco Triscuit Crackers Reduced Fat1X8 Oz Biscuits/Cookies 393kcal 10.7Protein 8.9Fat 75Carbs Mondelez Int. US (0074819091009) Nabisco Triscuit Crackers Fire Roasted Tomato & Olive Oil 1X9.000 Oz Biscuits/Cookies 429kcal 10.7Protein 12.5Fat 71.4Carbs Mondelez Int. US (0074819091009) Nabisco Triscuit Crackers Original 1X9 Oz Biscuits/Cookies 429kcal 10.7Protein 12.5Fat 71.4Carbs Mondelez Int. US (0074819091009) Nabisco Triscuit Crackers Cinnamon 1X7.600 Oz Biscuits/Cookies 433kcal 6.7Protein 10Fat 76.7Carbs Mondelez Int. US (0074819091009) Nabisco Triscuit Crackers Roasted Sweet Onion 1X9.000 Oz Biscuits/Cookies 433kcal 6.7Protein 11.7Fat 76.7Carbs Nabisco Triscuit Crackers 1X9.000 Oz Mondelez Int. US (0074819091009) Nabisco Triscuit Crackers 1X9.000 Oz Biscuits/Cookies 429kcal 10.7Protein 12.5Fat 71.4Carbs
Salt (196 products) Vegetable Oil (137 products) Sugar (120 products) Sunflower (109 products) Cottonseed (107 products) Corn (107 products) Natural Flavors (86 products) Citric Acid (85 products) Potatoes (78 products) Water (70 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.