Sprinkles: Sugar
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What it is
Sugar, commonly known as sucrose, is a sweet carbohydrate found naturally in plants. It is primarily extracted from sugarcane or sugar beets. The process involves crushing the plants to get their juice, then purifying and crystallizing the sugar.
Why it's used
Sugar is widely used in food manufacturing as a sweetener. Beyond its sweet taste, it also helps create appealing textures, aids in browning during cooking, and can act as a preservative. It is a key ingredient in many baked goods, candies, beverages, and desserts.
Health notes
In the United States, sugar (sucrose) is generally recognized as safe (GRAS) by the Food and Drug Administration (FDA). It provides calories and energy to the body. While JECFA has evaluated sugars, high intake of added sugars has been linked to health concerns such as weight gain and an increased risk of certain chronic diseases. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. The World Health Organization (WHO) advises that free sugars should make up less than 10% of daily energy intake.
Allergen info
Sugar is not considered a major allergen by the FDA, nor does it contain gluten.
Products containing Sprinkles: Sugar
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Kraft Heinz Foods Company
Lunchables Cookie Dunks
High in saturated fat — 25% DV per serving
455kcal
1.8Protein
14.6Fat
76.4Carbs
Kingston Marketing Co
Semi-Sweet Chocolate Baked Into Fudge Brownie Perfection With Black And Orange Frosting And Spooky Sprinkles, Halloween Sprinkles & Frosting
High in saturated fat — 25% DV per serving
High in added sugars — 36% DV per serving
460kcal
2Protein
26Fat
58Carbs
Kingston Marketing Co
Cupcakes, Vanilla
High in saturated fat — 25% DV per serving
467kcal
2.7Protein
22.7Fat
64Carbs