Sprouted Barley Flour
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What it is
Sprouted barley flour is made from barley grains that have been allowed to germinate or sprout before being milled into flour. This process can alter the grain's nutritional profile and enzyme activity.
Why it's used
Manufacturers use sprouted barley flour as a whole grain ingredient in baked goods like crackers and breads. It contributes a nutty flavor and can affect texture.
Health notes
Sprouted barley flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of fiber and nutrients. International bodies like JECFA and EFSA have evaluated barley and its components. Evidence does not suggest adverse health effects from typical consumption.
Allergen info
Barley is a grain and contains gluten. Gluten can cause adverse reactions in individuals with celiac disease or gluten sensitivity. Barley is not one of the 9 FDA major allergens.
Products containing Sprouted Barley Flour
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Heritage Grain Organic Sprouted Whole Grain Bread, Heritage Grain
250kcal
14.3Protein
5.4Fat
42.9Carbs