WAY BETTER SNACKS

Way Better Snacks, Simply Sprouted, Sprouted Barley Crackers, Black Bean & Slasa, Black Bean & Salsa

UPC 855564003703 Manufacturer: Live Better Brands, LLC Crackers & Biscotti Updated Sep 27, 2026

Per serving (13 CRACKERS | ABOUT, 28 g): 110 calories. Per 100 g: 393 calories, 14.3 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size13 CRACKERS | ABOUT (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 4.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein14.3 g
Carbohydrates53.6 g
Sugars0 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)39.3g
Fat16.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium536 mg
Calcium71 mg
Iron3.9 mg
Vitamin A429 mcg
Vitamin C21.4 mg

Where to buy Way Better Snacks, Simply Sprouted, Sprouted Barley Crackers, Black Bean & Slasa, Black Bean & Salsa

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Ingredients

Apple Cider Vinegar, Baking Soda, Bell Peppers, Farro Flour, Garlic, High Oleic Sunflower Oil, Jalapeno, Onion, Paprika, Pure Cane Sugar, Rosemary Extract, Sea Salt, Seasoning, Spelt Flour, Sprouted Barley Flour, Sprouted Black Bean Flour, Sprouted Flax, Tapioca Starch, Tomato

Frequently asked questions

How many calories are in Way Better Snacks, Simply Sprouted, Sprouted Barley Crackers, Black Bean & Slasa, Black Bean & Salsa?

Per 100 g of Way Better Snacks, Simply Sprouted, Sprouted Barley Crackers, Black Bean & Slasa, Black Bean & Salsa there are 393 calories.

How much protein is in Way Better Snacks, Simply Sprouted, Sprouted Barley Crackers, Black Bean & Slasa, Black Bean & Salsa?

Per 100 g of Way Better Snacks, Simply Sprouted, Sprouted Barley Crackers, Black Bean & Slasa, Black Bean & Salsa there are 14.29 g protein.

How many carbohydrates are in Way Better Snacks, Simply Sprouted, Sprouted Barley Crackers, Black Bean & Slasa, Black Bean & Salsa?

Per 100 g of Way Better Snacks, Simply Sprouted, Sprouted Barley Crackers, Black Bean & Slasa, Black Bean & Salsa there are 53.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Way Better Snacks, Simply Sprouted, Sprouted Barley Crackers, Black Bean & Slasa, Black Bean & Salsa?

Per 100 g of Way Better Snacks, Simply Sprouted, Sprouted Barley Crackers, Black Bean & Slasa, Black Bean & Salsa there are 0.0 g sugars.

How much sodium (salt) is in Way Better Snacks, Simply Sprouted, Sprouted Barley Crackers, Black Bean & Slasa, Black Bean & Salsa?

Per 100 g of Way Better Snacks, Simply Sprouted, Sprouted Barley Crackers, Black Bean & Slasa, Black Bean & Salsa there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Way Better Snacks, Simply Sprouted, Sprouted Barley Crackers, Black Bean & Slasa, Black Bean & Salsa?

Per 100 g of Way Better Snacks, Simply Sprouted, Sprouted Barley Crackers, Black Bean & Slasa, Black Bean & Salsa there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Way Better Snacks, Simply Sprouted, Sprouted Barley Crackers, Black Bean & Slasa, Black Bean & Salsa?

The main ingredients in Way Better Snacks, Simply Sprouted, Sprouted Barley Crackers, Black Bean & Slasa, Black Bean & Salsa are: Apple Cider Vinegar, Baking Soda, Bell Peppers, Farro Flour, Garlic.

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