Sprouted In Water With B1
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What it is
This ingredient refers to grains, typically wheat or barley, that have started to germinate (sprout) after being soaked in water. This process can change the grain's nutritional profile and make it easier to digest.
Why it's used
Sprouted grains are used in a variety of foods for their nutritional benefits and unique flavor. They are often found in baked goods like bread and crackers, cereals, and drink mixes.
Health notes
Sprouted grains are generally recognized as safe (GRAS) by the FDA when used in food. They are a source of carbohydrates, fiber, and some vitamins and minerals. Regulatory bodies like JECFA and EFSA have evaluated similar ingredients. Evidence suggests that sprouting may increase the bioavailability of certain nutrients.
Allergen info
Sprouted grains are derived from wheat or barley, which contain gluten. Therefore, this ingredient is not gluten-free.
Products containing Sprouted In Water With B1
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Essentials Shake Drink Mix, Chocolate
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The Daily Record
Essential Shake Drink Mix, Vanilla
382kcal
58.8Protein
11.8Fat
11.8Carbs