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Essentials Shake Drink Mix, Chocolate — Nutrition Facts & Ingredients

UPC 838766011172 Manufacturer: The Daily Record Powdered Drinks Updated Sep 27, 2026

Per serving (1 PACK, 36 g): 140 calories. Per 100 g: 389 calories, 55.6 g protein, 11.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACK (36g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Trans Fat --
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 6.0g 2%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 20.0g
Vitamin D 2.5mcg 13%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 340mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein55.6 g
Carbohydrates16.7 g
Sugars2.8 g
Dietary fiber11.1 g
Net carbs (carbohydrates minus fiber)5.6g
Fat11.1 g
Saturated fat1.4 g
Cholesterol0 mg
Sodium611 mg
Calcium556 mg
Potassium944 mg
Iron10 mg
Vitamin A1250 mcg
Vitamin C75 mg
Vitamin D7.0 mcg

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Ingredients

Acerola Cherry Extract, Apple, B2, B3, B5, B6, B7 And K, Beet, Beet Root Powder, Blueberry, Broccoli, Broccoli Powder, Bromelain, Carrot, Carrot Juice Powder, Cocoa Powder, Cranberry, Dried Fruit And Vegetable Blend, Flaxseed, Hemp Protein, Kale Powder, Marine Algae, Mushroom Powder, Natural Flavors, Orange Peel, Organic Acacia Gum, Organic Spirulina, Pea Protein, Pea Starch, Processed With Alkali, Quinoa Sprouts, Sea Salt, Spinach, Sprouted In Water With B1, Stevia Leaf Extract, Strawberry, Sunflower Seed Oil Powder, Tomato, Xanthan Gum

Frequently asked questions

How many calories are in Essentials Shake Drink Mix, Chocolate?

Per 100 g of Essentials Shake Drink Mix, Chocolate there are 389 calories.

How much protein is in Essentials Shake Drink Mix, Chocolate?

Per 100 g of Essentials Shake Drink Mix, Chocolate there are 55.56 g protein.

How many carbohydrates are in Essentials Shake Drink Mix, Chocolate?

Per 100 g of Essentials Shake Drink Mix, Chocolate there are 16.67 g carbohydrates. Of which 2.78 g sugars.

How much sugar is in Essentials Shake Drink Mix, Chocolate?

Per 100 g of Essentials Shake Drink Mix, Chocolate there are 2.78 g sugars.

How much sodium (salt) is in Essentials Shake Drink Mix, Chocolate?

Per 100 g of Essentials Shake Drink Mix, Chocolate there are 611.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Essentials Shake Drink Mix, Chocolate?

Per 100 g of Essentials Shake Drink Mix, Chocolate there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Essentials Shake Drink Mix, Chocolate?

The main ingredients in Essentials Shake Drink Mix, Chocolate are: Acerola Cherry Extract, Apple, B2, B3, B5.

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Level of processing

5
Ultra-Processed
39 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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