Ingredient · E412

Stabilizers - Guar Gum

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add guar gum to foods as a thickener and stabilizer. It helps improve …

What is Stabilizers - Guar Gum?

Guar gum is a dietary fiber derived from the ground endosperm of guar beans. The beans are processed to separate the endosperm, which is then milled into a fine powder. This powder is a white to yellowish-white, odorless substance.

Is Stabilizers - Guar Gum vegan?

Stabilizers - Guar Gum is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Stabilizers - Guar Gum gluten-free?

It is also gluten-free.

Is Stabilizers - Guar Gum a major allergen?

Guar gum is not derived from any of the FDA's 9 major allergens.

What is Stabilizers - Guar Gum used for?

Manufacturers add guar gum to foods as a thickener and stabilizer.

Is Stabilizers - Guar Gum safe?

Guar gum is generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

Manufacturers add guar gum to foods as a thickener and stabilizer. It helps improve the texture and consistency of products, preventing ingredients from separating. It is commonly found in dairy products, baked goods, sauces, dressings, and beverages.

Health notes

Guar gum is generally recognized as safe (GRAS) by the FDA for use in food. As a soluble fiber, it can help promote feelings of fullness and may aid in digestive regularity. Regulatory bodies like JECFA and EFSA have evaluated guar gum, and it is permitted for use in many countries. Some studies suggest it may have a modest effect on blood sugar and cholesterol levels, though more research is needed.

Allergen info

Guar gum is not derived from any of the FDA's 9 major allergens. It is also gluten-free.

Foods that contain Stabilizers - Guar Gum

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Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.