GREEN GIANT

Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce, Lightly Sauced

UPC 20000197593 Manufacturer: General Mills, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup, 110 g): 90 calories. Per 100 g: 82 calories, 4.5 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (110g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.5mg 2%
Sodium 230mg 10%
Total Carbohydrate 13.0g 5%
Dietary Fiber 6.0g 22%
Total Sugars 3.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 39.6mg 3%
Iron 1.2mg 7%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein4.5 g
Carbohydrates11.8 g
Sugars2.7 g
Dietary fiber5.5 g
Net carbs (carbohydrates minus fiber)6.3g
Fat1.8 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol5 mg
Sodium209 mg
Calcium36 mg
Potassium264 mg
Iron1.1 mg
Vitamin D0 mcg

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Ingredients

Black Beans, Butter, Carrots, Cooked Black Beans, Cream, Modified Corn Starch, Natural Flavors, Salt, Shelled Edamame Soybeans, Sugar Snap Peas, Water, Whey Powder

Frequently asked questions

How many calories are in Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce, Lightly Sauced?

Per 100 g of Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce, Lightly Sauced there are 82 calories.

How much protein is in Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce, Lightly Sauced?

Per 100 g of Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce, Lightly Sauced there are 4.55 g protein.

How many carbohydrates are in Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce, Lightly Sauced?

Per 100 g of Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce, Lightly Sauced there are 11.82 g carbohydrates. Of which 2.73 g sugars.

How much sugar is in Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce, Lightly Sauced?

Per 100 g of Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce, Lightly Sauced there are 2.73 g sugars.

How much sodium (salt) is in Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce, Lightly Sauced?

Per 100 g of Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce, Lightly Sauced there are 209.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce, Lightly Sauced?

Per 100 g of Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce, Lightly Sauced there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce, Lightly Sauced?

The main ingredients in Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce, Lightly Sauced are: Black Beans, Butter, Carrots, Cooked Black Beans, Cream.

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Level of processing

3
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12 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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