Ingredient

Super Sweet Corn

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Source
Not animal-derived
Allergen
No
Role in food
Super sweet corn is used as a vegetable in a variety of dishes, including …

What it is

Super sweet corn is a variety of maize bred for its high sugar content. It is harvested when immature and the sugars have not yet converted to starch. It is commonly sold fresh, frozen, or canned.

Why it's used

Super sweet corn is used as a vegetable in a variety of dishes, including side dishes, casseroles, soups, and salads. Its natural sweetness makes it a popular ingredient for adding flavor and texture to processed foods like frozen meals and canned vegetables.

Health notes

Super sweet corn is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of carbohydrates, fiber, and some vitamins and minerals. JECFA has evaluated corn and its components, and EFSA has evaluated corn starch. No specific health concerns are associated with typical consumption levels of super sweet corn.

Allergen info

Corn is not one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Super Sweet Corn

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EARTH'S PRIDE Farmer's Garden Mix Frozen Vegetables 79kcal 3.5Protein 3.1Fat 8.8Carbs FRESH & EASY Mexican Kitchen, Carne Asada Meal Bowl Other Deli High in sodium — 39% DV per serving 112kcal 6.8Protein 1.8Fat 17.1Carbs Steamed Super Sweet Corn SEASON'S CHOICE Steamed Super Sweet Corn Frozen Vegetables 97kcal 3.2Protein 1.1Fat 17.2Carbs Finlay Extracts & Ingredients USA, Inc. Wild Pacific Salmon Fillets, Black Bean & Corn Salsa Frozen Fish & Seafood High in sodium — 26% DV per serving 135kcal 14.7Protein 5.9Fat 5.3Carbs GameChanger Products LLC Cowboy Caviar Bean Salad Deli Salads High in sodium — 32% DV per serving 100kcal 3Protein 4Fat 12Carbs Lamb Weston Sales, Inc. Italian Herb Corn With Sunfried Tomatoes Frozen Vegetables 107kcal 2.7Protein 2Fat 17.3Carbs Curation Foods, Inc. Hominy Bean Soup Other Soups High in sodium — 21% DV per serving 66kcal 2.6Protein 2.0Fat 10.1Carbs Curation Foods, Inc. Sopa Verde With Chili Lime Pepitas Other Soups High in sodium — 21% DV per serving 66kcal 3.1Protein 3.1Fat 8.4Carbs Weis Markets, Inc. Weis, Mini Supersweet Cob Corn Frozen Vegetables 69kcal 1.5Protein 0.8Fat 13.8Carbs Buttered Double Succotash, Buttered Holmes Canning Company Inc. Buttered Double Succotash, Buttered Popcorn, Peanuts, Seeds & Related Snacks 85kcal 3.1Protein 1.9Fat 15.4Carbs B&G Foods North America, Inc. Corn Veggie Tots, Corn Frozen Prepared Sides 200kcal 3.5Protein 9.4Fat 27.1Carbs Chorizo Style Plant-Based Latin Inspired Herbs And Spices With Basmati Rice, Pea Protein Chorizo-Style Crumbles, Cauliflower, Carrots And Peas Bowl, Chorizo-Style Grant Company Chorizo Style Plant-Based Latin Inspired Herbs And Spices With Basmati Rice, Pea Protein Chorizo-Style Crumbles, Cauliflower, Carrots And Peas Bowl, Chorizo-Style Frozen Dinners & Entrees High in sodium — 28% DV per serving 119kcal 6.2Protein 3.5Fat 16.3Carbs
Water (15 products) Salt (13 products) Sugar (9 products) Natural Flavors (9 products) Citric Acid (8 products) Sea Salt (7 products) Xanthan Gum (7 products) Cilantro (7 products) Garlic Powder (7 products) Spices (6 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.