Taco Seasoning

Taco seasoning is a spice blend used to flavor Mexican-inspired dishes, particularly tacos. It typically includes chili powder, cumin, paprika, garlic powder, onion powder, and salt. Other spices like oregano, coriander, and cayenne pepper may also be added.

Manufacturers use taco seasoning to add a savory, slightly spicy flavor to foods. It is most commonly found in taco mixes, but also used in marinades, rubs for meats, and as a seasoning for snacks like chips and nuts.

Taco seasoning is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. The spices used are common food ingredients with long histories of safe consumption. Regulatory bodies like JECFA and EFSA have evaluated many of the individual spices for safety. Evidence does not suggest adverse health effects from typical consumption of taco seasoning.