BRAZI BITES

Beef & Bean Empanadas, Beef & Bean — Nutrition Facts & Ingredients

UPC 853552003209 Manufacturer: Brazi Bites, LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Beef & Bean Empanadas, Beef & Bean
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 pieces, 85 g): 220 calories. Per 100 g: 259 calories, 9.4 g protein, 14.1 g fat.

Label highlights:

Nutrition Facts

Serving size3 pieces (85g)

Amount per servingCalories
220
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 40.0mg 13%
Sodium 440mg 19%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 8.0g
Vitamin D 0.8mcg 4%
Calcium 130mg 10%
Iron 1.1mg 6%
Potassium 188mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein9.4 g
Carbohydrates23.5 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)22.3g
Fat14.1 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol47 mg
Sodium518 mg
Calcium153 mg
Potassium221 mg
Iron1.3 mg
Vitamin A70.5 mcg
Vitamin C5.6 mg
Vitamin D0.9 mcg

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Ingredients

Black Beans, Black Pepper, Cheddar Cheese, Cheese Cultures, Cheese Cultures & Cellulose To Prevent Caking, Citric Acid, Corn Starch, Dough: Tapioca Flour, Eggs, Enzymes, Filling: Shredded Beef, Filtered Water, Garlic, Garlic Powder, Green Bell Pepper, High Oleic Safflower Oil, Lime Juice, Milk, Onion, Onion Powder, Paprika, Parmesan Cheese, Part Skimmed Cow's Milk, Pasteurized Milk, Red Bell Pepper, Red Pepper, Salt, Sea Salt, Shredded Beef, Spices, Sugar, Taco Seasoning, Tapioca Flour, Tomato, Vinegar, Water, Yellow Onion

Frequently asked questions

How many calories are in Beef & Bean Empanadas, Beef & Bean?

Per 100 g of Beef & Bean Empanadas, Beef & Bean there are 259 calories.

How much protein is in Beef & Bean Empanadas, Beef & Bean?

Per 100 g of Beef & Bean Empanadas, Beef & Bean there are 9.41 g protein.

How many carbohydrates are in Beef & Bean Empanadas, Beef & Bean?

Per 100 g of Beef & Bean Empanadas, Beef & Bean there are 23.53 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Beef & Bean Empanadas, Beef & Bean?

Per 100 g of Beef & Bean Empanadas, Beef & Bean there are 1.18 g sugars.

How much sodium (salt) is in Beef & Bean Empanadas, Beef & Bean?

Per 100 g of Beef & Bean Empanadas, Beef & Bean there are 518.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef & Bean Empanadas, Beef & Bean?

Per 100 g of Beef & Bean Empanadas, Beef & Bean there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef & Bean Empanadas, Beef & Bean?

The main ingredients in Beef & Bean Empanadas, Beef & Bean are: Black Beans, Black Pepper, Cheddar Cheese, Cheese Cultures, Cheese Cultures & Cellulose To Prevent Caking.

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Level of processing

5
Ultra-Processed
37 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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