The Following: Corn Syrup
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What it is
Corn syrup is a food syrup made from the starch of corn. It is produced by breaking down corn starch into glucose, a simple sugar.
Why it's used
Manufacturers add corn syrup as a sweetener, thickener, and to prevent sugar crystallization in foods. It is commonly found in candies, baked goods, jams, and some processed meats.
Health notes
Corn syrup is generally recognized as safe (GRAS) by the FDA. As an added sugar, the 2025-2030 Dietary Guidelines for Americans advise that no amount of added sugars is recommended. JECFA has evaluated glucose syrups, which include corn syrup, and did not set a numeric acceptable daily intake (ADI not specified). It is important to distinguish corn syrup from high-fructose corn syrup, as they have different sugar compositions.
Allergen info
Not a major allergen. It is derived from corn and does not contain gluten.
Products containing The Following: Corn Syrup
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Louis Rich, Inc.
Bun-Length Turkey Uncured Franks, Turkey
High in sodium — 21% DV per serving
211kcal
10.5Protein
15.8Fat
5.3Carbs
Louis Rich, Inc.
Turkey Uncured Franks, Turkey
222kcal
11.1Protein
15.6Fat
4.4Carbs
Western Family Foods, Inc.
Chocolate Chip Old Fashioned Cookies, Chocolate Chip
469kcal
6.2Protein
21.9Fat
68.8Carbs
Target Stores
Archer Farms, Gupid's Crunch Trail Mix
486kcal
11.4Protein
28.6Fat
54.3Carbs
Alpina Productos Alimenticios
Alpina, Vanilla Low Fat Yogurt, Vanilla, Vanilla
115kcal
3.5Protein
2.6Fat
17.7Carbs
Rich Products Corporation
Apple Pie Bites
High in saturated fat — 25% DV per serving
413kcal
4.3Protein
17.4Fat
58.7Carbs
Wegmans Food Markets, Inc.
Wegmans, Mountain Trail Mix
500kcal
14.3Protein
33.3Fat
42.9Carbs
Finlay Extracts & Ingredients USA, Inc.
Roundy's, Easter Pink Frosted Brownies
High in saturated fat — 40% DV per serving
316kcal
2.6Protein
9.2Fat
60.5Carbs
Finlay Extracts & Ingredients USA, Inc.
Roundy's, Easter Blue Frosted Brownies
342kcal
2.6Protein
10.5Fat
63.2Carbs
RDK Corp.
Danish, Merry Berry
High in sodium — 20% DV per serving
320kcal
4Protein
16Fat
44Carbs
RDK Corp.
Pecan Racine Danish Kringles, Pecan
High in saturated fat — 22% DV per serving
400kcal
4Protein
24Fat
46Carbs