The Following: Oat Flour
This entry is a label phrase. See the main ingredient page: Oat Flour.
What is The Following: Oat Flour?
Oat flour is made from whole oats that have been ground into a fine powder. It is a whole grain flour, meaning it contains the bran, germ, and endosperm of the oat kernel. It has a slightly nutty flavor and a soft texture.
Is The Following: Oat Flour vegan?
The Following: Oat Flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is The Following: Oat Flour gluten-free?
However, oats can be contaminated with wheat during growing or processing, so individuals with celiac disease should choose certified gluten-free oat flour.
Is The Following: Oat Flour a major allergen?
Oat flour is not a major allergen.
What is The Following: Oat Flour used for?
Oat flour is used as a thickening agent and a binder in baked goods like breads, muffins, and cookies.
Is The Following: Oat Flour safe?
Oat flour is generally recognized as safe (GRAS) by the FDA.
Why it's used
Oat flour is used as a thickening agent and a binder in baked goods like breads, muffins, and cookies. It can also be used to create gluten-free pasta and as a coating for fried foods. Manufacturers add it for its nutritional content and to improve texture.
Health notes
Oat flour is generally recognized as safe (GRAS) by the FDA. It is a source of dietary fiber, particularly beta-glucan, which may help manage cholesterol levels. JECFA and EFSA have evaluated oats and beta-glucans. While generally considered healthy, some individuals may experience digestive discomfort due to the fiber content. It is not associated with major health controversies.
Allergen info
Oat flour is not a major allergen. However, oats can be contaminated with wheat during growing or processing, so individuals with celiac disease should choose certified gluten-free oat flour.
Foods that contain The Following: Oat Flour
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