Thiamin Mononi-trate
What is Thiamin Mononi-trate?
Thiamin mononitrate is a synthetic form of thiamin, also known as vitamin B1. Thiamin is an essential nutrient that plays a key role in energy metabolism and nerve function. It is manufactured through chemical synthesis.
Is Thiamin Mononi-trate vegan?
Thiamin Mononi-trate is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Thiamin Mononi-trate gluten-free?
Thiamin mononitrate does not contain gluten.
Is Thiamin Mononi-trate a major allergen?
Not a major allergen.
What is Thiamin Mononi-trate used for?
Manufacturers add thiamin mononitrate to foods as a nutrient supplement, primarily to fortify grain products like bread, cereals, and pasta.
Is Thiamin Mononi-trate safe?
Thiamin mononitrate is generally recognized as safe (GRAS) by the FDA when used as a nutrient supplement.
Why it's used
Manufacturers add thiamin mononitrate to foods as a nutrient supplement, primarily to fortify grain products like bread, cereals, and pasta. It helps replace nutrients lost during processing and ensures consumers get adequate intake of this essential vitamin. It is commonly found in baked goods, breakfast cereals, and pasta.
Health notes
Thiamin mononitrate is generally recognized as safe (GRAS) by the FDA when used as a nutrient supplement. It is an essential vitamin for human health, and adequate intake is important for proper bodily function. Regulatory bodies like JECFA and EFSA have evaluated thiamin and its derivatives, and it is widely recognized as safe and essential. There are no significant controversies regarding its use at typical dietary levels.
Allergen info
Not a major allergen. Thiamin mononitrate does not contain gluten.
Foods that contain Thiamin Mononi-trate
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