Thiamin Mononitrate Vitamin B1
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What it is
Thiamin mononitrate is a synthetic form of thiamin, also known as vitamin B1. Thiamin is a water-soluble vitamin essential for carbohydrate metabolism and nerve function. It is typically produced through chemical synthesis.
Why it's used
Manufacturers add thiamin mononitrate to fortify foods, meaning to increase their vitamin content. It is often added to grain products like bread, cereal, and pasta to help people meet their daily thiamin needs. It can also be found in baked goods and snack cakes.
Health notes
Thiamin mononitrate is generally recognized as safe (GRAS) by the FDA when used as a nutrient supplement. It plays a vital role in energy metabolism. JECFA and EFSA have evaluated thiamin and its derivatives, and have established acceptable daily intakes. No significant controversies are associated with thiamin mononitrate at typical dietary intake levels.
Allergen info
Thiamin mononitrate is not derived from any of the 9 major allergens. It does not contain gluten.
Products containing Thiamin Mononitrate Vitamin B1
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Post Consumer Brands, LLC
Chocolate Flavored Sweetened Rice Cereal With Real Cocoa, Chocolate
414kcal
3.5Protein
3.5Fat
86.2Carbs
Kraft Heinz Foods Company
Original Shell Pasta & Creamy Cheese Sauce, Original
High in sodium — 38% DV per serving
321kcal
11.6Protein
10.7Fat
43.8Carbs
Kingston Marketing Co
Valu Time, Wafers, Vanilla, Vanilla
438kcal
3.1Protein
12.5Fat
78.1Carbs
Miller Meat Company Inc.
Keebler, Mini Fudge Stripes Cookies, Original, Original
High in saturated fat — 20% DV per serving
500kcal
3.3Protein
23.3Fat
70Carbs
Bi-Lo Inc.
Baked Snack Crackers, Cheddar Cheese
500kcal
10Protein
26.7Fat
60Carbs
Supervalu, Inc.
Butter Flavored Texas Style Biscuits, Butter
324kcal
5.9Protein
11.8Fat
44.1Carbs
Bay Valley Foods, LLC
Butter Flavored Jumbo Biscuits, Butter
High in sodium — 20% DV per serving
High in saturated fat — 20% DV per serving
—kcal
5.3Protein
10.5Fat
43.9Carbs
Magic Heat Corp.
Kellogg's, Special K, Brownie Bites Fudge
476kcal
4.8Protein
19.1Fat
66.7Carbs
Hy-Vee, Inc.
Gourmet 12 Grain Bread
233kcal
11.6Protein
4.7Fat
44.2Carbs
McKee Foods Corporation
Coconut Pie, Coconut
High in saturated fat — 35% DV per serving
High in added sugars — 56% DV per serving
388kcal
4.7Protein
15.3Fat
58.8Carbs
Delhaize America, Inc.
Cookies & Cream Chocolaty Drizzled Popcorn Crunchy Caramel Corn With White Chocolaty Drizzle And Cookie Pieces., Cookies & Cream
High in added sugars — 32% DV per serving
464kcal
3.6Protein
17.9Fat
75Carbs