Thiamine Monocitrate
What is Thiamine Monocitrate?
Thiamine monocitrate is a form of thiamine, also known as vitamin B1. It is synthesized from chemical compounds and is used to fortify foods with this essential nutrient.
Is Thiamine Monocitrate vegan?
Thiamine Monocitrate is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Thiamine Monocitrate gluten-free?
It does not contain gluten.
Is Thiamine Monocitrate a major allergen?
Not a major allergen.
What is Thiamine Monocitrate used for?
Manufacturers add thiamine monocitrate to foods to increase their thiamine content, as thiamine is vital for energy metabolism.
Is Thiamine Monocitrate safe?
Thiamine monocitrate is generally recognized as safe (GRAS) by the FDA for use as a nutrient supplement.
Why it's used
Manufacturers add thiamine monocitrate to foods to increase their thiamine content, as thiamine is vital for energy metabolism. It is commonly found in baked goods, cereals, and other processed foods.
Health notes
Thiamine monocitrate is generally recognized as safe (GRAS) by the FDA for use as a nutrient supplement. Thiamine is an essential vitamin, and adequate intake is important for health. Regulatory bodies like JECFA and EFSA have evaluated thiamine and its compounds. No significant controversies are associated with its use at typical dietary levels.
Allergen info
Not a major allergen. It does not contain gluten.
Foods that contain Thiamine Monocitrate
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