Thiamine Mononitrat
What is Thiamine Mononitrat?
Thiamine mononitrate is a synthetic form of thiamine, also known as vitamin B1. Thiamine is an essential nutrient that plays a key role in energy metabolism. It is produced industrially through chemical synthesis.
Is Thiamine Mononitrat vegan?
Thiamine Mononitrat is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Thiamine Mononitrat gluten-free?
It does not contain gluten.
Is Thiamine Mononitrat a major allergen?
Not a major allergen.
What is Thiamine Mononitrat used for?
Manufacturers add thiamine mononitrate to foods as a nutrient supplement, often to fortify products like cereals, bread, and pasta.
Is Thiamine Mononitrat safe?
Thiamine mononitrate is generally recognized as safe (GRAS) by the FDA when used as a nutrient.
Why it's used
Manufacturers add thiamine mononitrate to foods as a nutrient supplement, often to fortify products like cereals, bread, and pasta. It helps restore nutrients lost during processing. It is commonly found in processed grain products and baked goods.
Health notes
Thiamine mononitrate is generally recognized as safe (GRAS) by the FDA when used as a nutrient. Thiamine is vital for nerve function and energy production. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated thiamine and its salts, establishing acceptable daily intakes. No significant health controversies are associated with its typical use as a food additive.
Allergen info
Not a major allergen. It does not contain gluten.
Foods that contain Thiamine Mononitrat
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The Kroger Co.
Kroger, Beef Ravioli
193kcal
8.3Protein
4.8Fat
30.3Carbs
Nabisco Biscuit Company
Peanut Butter Sandwich Cookies Bites, Peanut Butter
467kcal
6.7Protein
20Fat
70Carbs
Wells Enterprises, Inc.
Strawberry Premium Strawberry Cheesecake Ice Cream With A Signature Cream Cheese Blend, Sour Cream, Strawberry And Graham Swirl, Strawberry
High in saturated fat — 55% DV per serving
High in added sugars — 56% DV per serving
High in cholesterol — 20% DV per serving
276kcal
2.4Protein
16.5Fat
29.1Carbs
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