Ingredient

Toasted Sesame Seed

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Source
Not animal-derived
Allergen
No
Role in food
Toasted sesame seeds are primarily used for their distinct flavor and crunchy texture, adding …

What it is

Toasted sesame seeds are whole sesame seeds that have been heated to bring out a nutty, rich flavor and aroma. They are commonly used as a garnish or ingredient in various cuisines worldwide.

Why it's used

Toasted sesame seeds are primarily used for their distinct flavor and crunchy texture, adding a nutty taste to dishes. They are frequently sprinkled on salads, stir-fries, baked goods, and used in spice blends and sauces.

Health notes

Sesame seeds are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. They are a source of healthy fats, protein, and minerals. International bodies like JECFA and EFSA have evaluated sesame and its components. Evidence does not suggest adverse health effects from typical dietary consumption.

Allergen info

Sesame is one of the nine major food allergens recognized by the FDA. People with a sesame allergy should avoid products containing sesame seeds.

Products containing Toasted Sesame Seed

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Fire & Flavor Grilling Co. Asian Rub, Soy & Ginger Herbs & Spices 500kcal 0Protein 0Fat 0Carbs One Culture Foods LLC One Culture Foods, Sweet Savory Spicy Sauce, Pineapple, Brown Sugar, Ginger, Pineapple, Brown Sugar, Ginger Oriental, Mexican & Ethnic Sauces 194kcal 5.6Protein 5.6Fat 33.3Carbs One Culture Foods LLC Earth Spicy Tingly Saute & Finishing Sauce Ketchup, Mustard, BBQ & Cheese Sauce 167kcal 5.6Protein 8.3Fat 16.7Carbs Henry's Marketplace, Inc. Natural Salad Dressing, Sesame Ginger Salad Dressing & Mayonnaise 117kcal 0Protein 5Fat 16.7Carbs Conagra Brands, Inc. Healthy Choice, Lunch Express, Sesame Teriyaki Pizza Mixes & Other Dry Dinners High in sodium — 26% DV per serving 147kcal 3.6Protein 2.7Fat 27.1Carbs Pinnacle Foods Group LLC Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken Frozen Dinners & Entrees High in sodium — 34% DV per serving High in added sugars — 22% DV per serving 119kcal 4.2Protein 5.8Fat 12.3Carbs Simply Asia Foods, Inc. Mild Sweet & Smoky Hibachi Seasoning, Mild Sweet & Smoky Hibachi Seasoning Mixes, Salts, Marinades & Tenderizers 0kcal 0Protein 0Fat 111Carbs Newman's Own, Dressing, Sesame Ginger, Sesame Ginger Newman's Own, Inc. Newman's Own, Dressing, Sesame Ginger, Sesame Ginger Salad Dressing & Mayonnaise 117kcal 0Protein 5Fat 16.7Carbs McCormick & Company, Inc. All Purpose Salt-Free Seasoning Seasoning Mixes, Salts, Marinades & Tenderizers 0kcal 0Protein 0Fat 0Carbs Western Gourmet Inc Gabriela, Sesame & Honey Cookies Cookies & Biscuits 467kcal 6.7Protein 20Fat 63.3Carbs Nestle USA Inc. Sauce 'N Toss Wing Sauce Ketchup, Mustard, BBQ & Cheese Sauce 211kcal 0Protein 0Fat 50Carbs Fusion Gourmet, Inc. Sesame Cookie Thins Cookies & Biscuits 487kcal 6.7Protein 20Fat 70Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.