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Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken

UPC 14500018175 Manufacturer: Pinnacle Foods Group LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 meal, 260 g): 309 calories. Per 100 g: 119 calories, 4.2 g protein, 5.8 g fat.

Label highlights: High in sodium — 34% DV per serving High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 meal (260g)

Amount per servingCalories
309
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 790mg 34%
Total Carbohydrate 32.0g 12%
Dietary Fiber 3.9g 14%
Total Sugars 17.0g
Includes 10.9g Added Sugars 22%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 70.2mg 5%
Iron 2.6mg 14%
Potassium 351mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

119 calories in 100 g
Protein4.2 g
Carbohydrates12.3 g
Sugars6.5 g
Added sugars4.2 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)10.8g
Fat5.8 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol10 mg
Sodium304 mg
Calcium27 mg
Potassium135 mg
Iron1 mg
Vitamin D0 mcg

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Ingredients

Alcohol, Baking Soda, Batter, Bleached Wheat Flour, Breader, Broccoli, Canola Oil, Carrots, Cauliflower, Chicken Broth, Chicken Fat, Chicken Flavor, Chili Paste, Cooking Wine, Distilled Vinegar, Eggs, Enriched Wheat Flour, Enriched With Niacin, Ferrous Sulfate, Folic Acid, Fried In Vegetable Oil, Garlic, Ginger, Green Onions, Guar Gum, Lactic Acid, Leavening, Modified Corn Starch, Natural Flavors, Pineapple Juice Concentrate, Red Chili Peppers, Riboflavin, Rice Vinegar, Salt, Sauce, Sesame Seed Oil, Sodium Aluminum Phosphate, Sodium Phosphates, Soy Sauce, Soybean Oil, Soybeans, Sugar, Tempura White Meat Chicken Fritter, Thiamine Mononitrate, Toasted Sesame Seed, Vinegar, Water, Wheat, Whey, White Meat Chicken, White Wine, Yellow Corn Flour

Frequently asked questions

How many calories are in Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken?

Per 100 g of Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken there are 119 calories.

How much protein is in Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken?

Per 100 g of Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken there are 4.23 g protein.

How many carbohydrates are in Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken?

Per 100 g of Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken there are 12.31 g carbohydrates. Of which 6.54 g sugars.

How much sugar is in Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken?

Per 100 g of Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken there are 6.54 g sugars.

How much sodium (salt) is in Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken?

Per 100 g of Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken?

Per 100 g of Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken?

The main ingredients in Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken are: Alcohol, Baking Soda, Batter, Bleached Wheat Flour, Breader.

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Level of processing

5
Ultra-Processed
52 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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