Tortilla Chips
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What it is
Tortilla chips are a snack food made from corn tortillas that are cut into wedges and deep-fried or baked until crispy. They are typically made from masa harina (corn flour), water, and salt, and are often seasoned.
Why it's used
Tortilla chips are primarily used as a snack food, often served with dips like salsa or guacamole. They are also used as a base for dishes like nachos or as a crunchy topping for soups and salads.
Health notes
Tortilla chips are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. As a fried food, they can be high in fat and calories, and excessive consumption may contribute to weight gain. Some studies suggest high intake of fried foods may be linked to certain health issues, but evidence is mixed and often confounded by overall dietary patterns. JECFA and EFSA have evaluated many common food ingredients, but specific evaluations for 'tortilla chips' as a whole are not applicable as it is a food product, not a single additive.
Allergen info
Tortilla chips are not derived from one of the 9 FDA major allergens. However, if processed in a facility that also handles wheat, cross-contamination is possible. Gluten is not typically present unless wheat is added.
Products containing Tortilla Chips
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CAMPBELL SOUP COMPANY
Campbell's Slow Kettle Soup Lime Chicken
High in sodium — 62% DV per serving
43kcal
3.0Protein
0.7Fat
6.4Carbs
KRAFT HEINZ MEALS
Macaroni And Cheese Dinner, Hot & Melty Nacho Mac & Cheese
High in sodium — 37% DV per serving
High in saturated fat — 35% DV per serving
331kcal
12.4Protein
10.7Fat
48.8Carbs
CAMPBELL SOUP COMPANY
Campbell's Homestyle Soup Chicken Chili
High in sodium — 28% DV per serving
54kcal
3.3Protein
0.8Fat
8.3Carbs
Kellogg Company US
Kellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz
High in sodium — 34% DV per serving
High in saturated fat — 27% DV per serving
High in cholesterol — 52% DV per serving
138kcal
7.5Protein
6.5Fat
13.7Carbs
CAMPBELL SOUP COMPANY
Campbell's Well Yes Soup Peruvian Vegetable
53kcal
1.6Protein
1.0Fat
9.4Carbs
CAMPBELL SOUP COMPANY
Swanson Soup Chicken Tortilla
391kcal
8.7Protein
6.5Fat
73.9Carbs
Campbell Soup Company
Chile Sauce, Cheesy Chipotle
62kcal
3.1Protein
3.1Fat
6.2Carbs
Campbell Soup Company
Mexican-Style Chicken Tortilla Soup, Mexican-Style Chicken Tortilla
50kcal
2.9Protein
0.8Fat
7.1Carbs
Campbell Soup Company
Mexican-Style Chicken Tortilla Condensed Soup, Mexican-Style Chicken Tortilla
100kcal
3.3Protein
1.7Fat
17.5Carbs
Campbell Soup Company
Santa Fe Style Chicken Enchilada Reserve Soups, Santa Fe Style Chicken Enchilada
High in sodium — 43% DV per serving
High in saturated fat — 20% DV per serving
90kcal
4.5Protein
3.7Fat
9.8Carbs
Frontera Foods, Inc.
Medium Chilaquiles Verdes Omelet Bowl Fluffy Omelet & Tortilla Chips, Medium
High in sodium — 34% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 65% DV per serving
136kcal
5.6Protein
6.1Fat
13.6Carbs