Tortilla: Whole Wheat Flour
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What it is
Whole wheat flour is a type of flour made from grinding the entire wheat kernel. This includes the bran (outer layer), germ (embryo), and endosperm (starchy part). This process ensures that all the natural nutrients of the wheat grain are retained.
Why it's used
Manufacturers add whole wheat flour to products for its nutritional benefits, including fiber, vitamins, and minerals. It is widely used in baked goods like breads, tortillas, pasta, and cereals. Its presence can give products a heartier texture and a distinct nutty flavor.
Health notes
Whole wheat flour is a common food ingredient and is generally recognized as safe (GRAS) by the FDA. It is a good source of dietary fiber, which is important for digestive health. JECFA and EFSA do not typically evaluate whole food ingredients like whole wheat flour in the same way they do food additives.
Allergen info
Wheat is one of the nine major food allergens identified by the FDA. Whole wheat flour contains gluten, which can cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Products containing Tortilla: Whole Wheat Flour
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Eat Good Do Good LLC
Falafel Street Wrap With Feta Green Pepper Salsa, Feta Green Pepper Salsa
High in sodium — 43% DV per serving
High in saturated fat — 30% DV per serving
183kcal
7.5Protein
7.0Fat
23.9Carbs
Eat Good Do Good LLC
Luscious Lemon-Garlic Hummus Falafel Street Wrap, Luscious Lemon-Garlic Hummus
—kcal
6.6Protein
7.5Fat
26.8Carbs
Eat Good Do Good LLC
Creamy Caramelized Harissa Falafel Street Wrap, Creamy Caramelized Harissa
192kcal
—Protein
8.0Fat
25.4Carbs
Eat Good Do Good LLC
Spicy-Sweet Harissa Hummus Falafel Street Wrap, Spicy-Sweet Harissa Hummus
192kcal
6.6Protein
7.0Fat
26.8Carbs
Tasty Brands LLC
Sandwich, Turkey Ham & Cheese Wrap Whole Grain Iw Frozen
High in sodium — 32% DV per serving
High in saturated fat — 25% DV per serving
245kcal
17.4Protein
11.2Fat
17.4Carbs
Pinnacle Foods Group LLC
Egg White & Spinach Roasted Tomato, Potato & Cheddar Burrito, Egg White & Spinach
183kcal
7.0Protein
5.6Fat
26.1Carbs