Tuna Oil
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What it is
Tuna oil is a fish oil derived from the flesh of tuna. It is typically refined and purified for use in food products. Tuna oil is a source of omega-3 fatty acids, particularly EPA and DHA.
Why it's used
Tuna oil is added to foods as a source of omega-3 fatty acids, which are considered beneficial nutrients. It is often found in nutritional supplements, specialized drinks, and some plant-based milk alternatives aiming to provide a broader nutrient profile.
Health notes
Tuna oil is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of omega-3 fatty acids, which have been studied for various health effects. JECFA has evaluated fish oils, including those rich in omega-3s, and established guidance. Evidence on the specific health impacts of tuna oil at typical dietary levels is ongoing, with some studies suggesting benefits for heart health and cognitive function, while others show mixed results.
Allergen info
Tuna oil is derived from fish, which is one of the 9 major allergens recognized by the FDA. Individuals with fish allergies should avoid products containing tuna oil.
Products containing Tuna Oil
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Abbott Laboratories Inc
Strawberry Shake With Fiber, Strawberry
High in added sugars — 36% DV per serving
—kcal
3.0Protein
3.8Fat
13.9Carbs
Abbott Laboratories Inc
Grow & Gain Vanilla Shake, Vanilla
101kcal
3.0Protein
3.8Fat
13.9Carbs
Abbott Laboratories Inc
Chocolate Shake, Chocolate
High in added sugars — 26% DV per serving
101kcal
3.0Protein
3.8Fat
13.9Carbs
Abbott Laboratories Inc
Banana Shake, Banana
High in added sugars — 22% DV per serving
101kcal
3.0Protein
3.8Fat
13.9Carbs
Abbott Laboratories Inc
Chocolate Shake, Chocolate
High in added sugars — 26% DV per serving
—kcal
3.0Protein
3.8Fat
13.9Carbs
Abbott Laboratories Inc
Grow & Gain Vanilla Shake, Vanilla
101kcal
3.0Protein
3.8Fat
13.9Carbs
Abbott Laboratories Inc
Grow & Gain Shake, Vanilla Shake
High in sodium — 117% DV per serving
High in saturated fat — 150% DV per serving
High in cholesterol — 50% DV per serving
3000kcal
87.5Protein
112Fat
412Carbs
Abbott Laboratories Inc
Shake, Vanilla
101kcal
3.0Protein
3.8Fat
13.9Carbs
Abbott Laboratories Inc
Vanilla Shake, Vanilla
High in sodium — 117% DV per serving
High in saturated fat — 150% DV per serving
High in cholesterol — 50% DV per serving
3000kcal
87.5Protein
112Fat
412Carbs
Abbott Laboratories Inc
Grow & Gain Banana Shake, Banana
101kcal
3.0Protein
3.8Fat
13.9Carbs
Abbott Laboratories Inc
Vanilla Shake, Vanilla
High in added sugars — 22% DV per serving
101kcal
3.0Protein
3.8Fat
13.9Carbs
Abbott Laboratories Inc
Grow & Gain Chocolate Shake, Chocolate
101kcal
3.0Protein
3.8Fat
13.9Carbs