Ingredient

Tuna Oil

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Source
Animal-derived
Allergen
No
Role in food
Tuna oil is added to foods as a source of omega-3 fatty acids, which …

What it is

Tuna oil is a fish oil derived from the flesh of tuna. It is typically refined and purified for use in food products. Tuna oil is a source of omega-3 fatty acids, particularly EPA and DHA.

Why it's used

Tuna oil is added to foods as a source of omega-3 fatty acids, which are considered beneficial nutrients. It is often found in nutritional supplements, specialized drinks, and some plant-based milk alternatives aiming to provide a broader nutrient profile.

Health notes

Tuna oil is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of omega-3 fatty acids, which have been studied for various health effects. JECFA has evaluated fish oils, including those rich in omega-3s, and established guidance. Evidence on the specific health impacts of tuna oil at typical dietary levels is ongoing, with some studies suggesting benefits for heart health and cognitive function, while others show mixed results.

Allergen info

Tuna oil is derived from fish, which is one of the 9 major allergens recognized by the FDA. Individuals with fish allergies should avoid products containing tuna oil.

Products containing Tuna Oil

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.