Turmeric And Beta Carotene

Turmeric is a spice derived from the root of the Curcuma longa plant. Beta-carotene is a pigment found in many fruits and vegetables, and it can also be produced synthetically. When used together as a food ingredient, they often serve as a natural coloring agent.

Turmeric and beta-carotene are used to impart yellow to orange colors in foods. They are found in a variety of products, including cereals, baked goods like breads, cakes, and cookies, and dairy products.

Turmeric and beta-carotene are generally recognized as safe (GRAS) by the FDA when used as food ingredients. Beta-carotene is a precursor to Vitamin A, essential for vision, immune function, and skin health. Consuming high amounts of beta-carotene from food sources is generally safe, as the body regulates its conversion to Vitamin A. JECFA has evaluated turmeric and found it safe for consumption. Evidence on specific health benefits of turmeric beyond its coloring properties is mixed and requires more research.