Usda Organic Whole Soybeans
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.
What it is
Whole soybeans are the entire soybean seed, including the hull. They are a legume grown globally, with the United States being a major producer. Soybeans are typically harvested and then processed for various uses.
Why it's used
Whole soybeans are used as a food ingredient, often found in Asian cuisine like sushi or in salads. They can also be processed into soy milk, tofu, or soy sauce. Manufacturers might use them for their protein and fiber content, or as a base for other soy-derived products.
Health notes
Soybeans are a source of protein, fiber, and various nutrients. The FDA considers whole soybeans and their derivatives to be Generally Recognized As Safe (GRAS) for consumption. Regulatory bodies like JECFA and EFSA have evaluated soy products. Research on soy and health outcomes, such as its effects on heart health or menopausal symptoms, has produced mixed results, and ongoing scientific discussion continues.
Allergen info
Soy is one of the nine major food allergens identified by the FDA. Individuals with a soy allergy should avoid products containing whole soybeans.