MAI

Very Veggie Platter Sm Br, Very Veggie — Nutrition Facts & Ingredients

UPC 812824018051 Manufacturer: Genji, Inc. Sushi Updated Sep 27, 2026

Calories
521per serving
Protein
2.2 gper 100 g
Carbs
24.0 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per serving (367 GRM, 367 g): 521 calories. Per 100 g: 142 calories, 2.2 g protein, 4.4 g fat.

Label highlights: High in sodium — 73% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 73% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size367 GRM (367g)

Amount per servingCalories
521
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1681mg 73%
Total Carbohydrate 88.0g 32%
Dietary Fiber 5.9g 21%
Total Sugars 25.0g
Protein 8.0g
Calcium 58.7mg 5%
Iron 14.4mg 80%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

142 calories in 100 g
Protein2.2 g
Carbohydrates24.0 g
Sugars6.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)22.4g
Fat4.4 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium458 mg
Calcium16 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C2.1 mg

Where to buy Very Veggie Platter Sm Br, Very Veggie

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Aspergillus Oryzae, Avocado, Beefsteak Plant, Brown Rice, Brown Sushi Rice, Canola Oil, Carrots, Citric Acid, Cucumber, Filtered Water, Ginger, Ginger Miso Dressing, Grain Vinegar, Hydrogenated Starch Hydrolysates, Kelp Extract, Koji Starter, Lactic Acid, Lemon Juice, Lettuce, Non-gmo Rice, Onion, Pickled Ginger, Please See Pouch, Red Shiso Leaves, Rice Vinegar, Sake Cake, Salt, Seaweed, Sesame Seeds, Soy Sauce, Soybeans, Sugar, Sugar Alcohol, Sushi Vinegar, Usda Organic Whole Soybeans, Vinegar, Water, Wheat, White Miso, Xanthan Gum, Yeast Extract & Malic Acids, Yukari Furikake

Frequently asked questions

How many calories are in Very Veggie Platter Sm Br, Very Veggie?

Per 100 g of Very Veggie Platter Sm Br, Very Veggie there are 142 calories.

How much protein is in Very Veggie Platter Sm Br, Very Veggie?

Per 100 g of Very Veggie Platter Sm Br, Very Veggie there are 2.18 g protein.

How many carbohydrates are in Very Veggie Platter Sm Br, Very Veggie?

Per 100 g of Very Veggie Platter Sm Br, Very Veggie there are 23.98 g carbohydrates. Of which 6.81 g sugars.

How much sugar is in Very Veggie Platter Sm Br, Very Veggie?

Per 100 g of Very Veggie Platter Sm Br, Very Veggie there are 6.81 g sugars.

How much sodium (salt) is in Very Veggie Platter Sm Br, Very Veggie?

Per 100 g of Very Veggie Platter Sm Br, Very Veggie there are 458.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Very Veggie Platter Sm Br, Very Veggie?

Per 100 g of Very Veggie Platter Sm Br, Very Veggie there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Very Veggie Platter Sm Br, Very Veggie?

The main ingredients in Very Veggie Platter Sm Br, Very Veggie are: Alcohol, Aspergillus Oryzae, Avocado, Beefsteak Plant, Brown Rice.

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Level of processing

5
Ultra-Processed
43 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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