Vegan Cholecalciferol
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What it is
Cholecalciferol is a form of Vitamin D, often called Vitamin D3. It can be produced from plant sources like lichen, making it suitable for vegan diets. This vegan form is typically made through a process that extracts and modifies compounds from these plant sources.
Why it's used
Manufacturers add vegan cholecalciferol to fortify foods with Vitamin D, which is important for calcium absorption and bone health. It is commonly found in plant-based milk alternatives, nutritional drinks, and snack bars, especially those marketed towards health-conscious consumers or vegans.
Health notes
In the US, cholecalciferol is generally recognized as safe (GRAS) by the FDA when used as a nutrient. The FDA also permits it as a food additive under specific regulations. JECFA and EFSA have evaluated vitamin D, and both have established acceptable daily intakes. Typical dietary intakes are unlikely to cause adverse effects, but very high doses can lead to health issues.
Allergen info
Vegan cholecalciferol is not derived from any of the nine FDA major allergens. It does not contain gluten.
Products containing Vegan Cholecalciferol
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Natural Organics, Inc.
Vanilla Flavored High Protein Energy Meal, Vanilla
333kcal
46.7Protein
0Fat
36.7Carbs
Natural Organics, Inc.
Unsweetened Original Vanilla Flavored High Protein Energy Meal, Original Vanilla
304kcal
60.9Protein
0Fat
21.7Carbs
Mooala Brands, LLC
Chocolaty Chip Flavored Organic Keto Mylk, Chocolaty Chip
High in saturated fat — 30% DV per serving
30kcal
0.4Protein
3.0Fat
0.4Carbs
Mooala Brands, LLC
Organic Plant-Based Unsweetened Vanilla Crme Keto Mylk, Vanilla
High in saturated fat — 30% DV per serving
30kcal
0.4Protein
3.0Fat
0.4Carbs
Mooala Brands, LLC
Unsweetened Original Organic Plant-Based Keto Mylk, Unsweetened Original
High in saturated fat — 30% DV per serving
30kcal
0.4Protein
3.0Fat
0.4Carbs