Ingredient

Vegetable Oils & Fats

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use vegetable oils and fats as cooking mediums, to add richness and mouthfeel, …

What it is

Vegetable oils and fats are derived from plants, such as soybeans, corn, canola, and palm. They are extracted from seeds, fruits, or nuts through processes like pressing or solvent extraction. These oils are often refined to remove impurities, color, and odor, making them suitable for food use.

Why it's used

Manufacturers use vegetable oils and fats as cooking mediums, to add richness and mouthfeel, and as emulsifiers to blend ingredients like oil and water. They are found in a wide variety of processed foods, including baked goods, snacks, dressings, and confectionery.

Health notes

Vegetable oils and fats are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of energy and can provide essential fatty acids. Regulatory bodies like JECFA have evaluated various vegetable oils. While generally considered healthy in moderation as part of a balanced diet, the health effects can vary depending on the specific type of oil and processing methods used.

Allergen info

Not a major allergen, although some vegetable oils are derived from major allergens like soy or peanuts. If derived from a major allergen, that specific allergen must be declared on the product label.

Products containing Vegetable Oils & Fats

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ELITE Spread Nut & Seed Butters 600kcal 0Protein 40Fat 55Carbs 120 Savarin Baba With Cup 2.5" Savoury Bakery Products High in saturated fat — 25% DV per serving 355kcal 11Protein 11Fat —Carbs DRE Medical Group, Inc. Elite, Shtix Milk Chocolate Sticks Filled With Milk-Flavored Cream Chocolate High in saturated fat — 40% DV per serving 556kcal 5.6Protein 33.3Fat 61.1Carbs DRE Medical Group, Inc. Elite, Shtix Milk Chocolate Sticks, Milk Cream, Popping Candies, Milk Cream, Popping Candies Chocolate High in saturated fat — 30% DV per serving 528kcal 8.3Protein 30.6Fat 58.3Carbs DRE Medical Group, Inc. Shtix Milk Chocolate Sticks, Cream & Button Shaped Chocolate Candies Chocolate High in saturated fat — 30% DV per serving 556kcal 5.6Protein 33.3Fat 58.3Carbs Paskesz Candy Company Chocolate Striped Cannoli Lined Rolled Wafers, Chocolate Cookies & Biscuits High in saturated fat — 20% DV per serving High in added sugars — 32% DV per serving 483kcal 3.3Protein 20Fat 73.3Carbs DRE Medical Group, Inc. Rolled Wafer With Hazelnut Cream, Milk Chocolate Coated Cookies & Biscuits High in saturated fat — 25% DV per serving 533kcal 6.7Protein 26.7Fat 63.3Carbs DRE Medical Group, Inc. Classic Hazelnut & Cocoa Flavored Spread, Hazelnut; Cocoa Nut & Seed Butters High in added sugars — 32% DV per serving 567kcal 6.7Protein 33.3Fat 53.3Carbs DRE Medical Group, Inc. Chocolate Flavored Spread, Chocolate Nut & Seed Butters High in added sugars — 34% DV per serving 567kcal 3.3Protein 33.3Fat 60Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.