Vital Gluten
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What it is
Vital wheat gluten is the protein found in wheat. It is made by hydrating wheat flour, then processing it to remove the starch, leaving the gluten behind. This concentrated protein is then dried.
Why it's used
Vital wheat gluten is used as a food additive to improve elasticity and chewiness in doughs, and to increase the protein content of foods. It is commonly found in baked goods like breads and buns, as well as in meat substitutes and some pastas.
Health notes
Vital wheat gluten is generally recognized as safe (GRAS) by the FDA for use in food. It is a protein source, and for most people, consuming it in typical food amounts does not pose health risks. JECFA has evaluated vital wheat gluten. There are no widespread controversies regarding its use in food.
Allergen info
Vital wheat gluten is derived from wheat, which is one of the 9 FDA major allergens. It contains gluten, a protein that people with celiac disease or gluten sensitivity must avoid.
Products containing Vital Gluten
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PULMUONE FOODS CO.,LTD.
Non-Fried Ramyun Noodle
High in sodium — 83% DV per serving
371kcal
9.3Protein
2.1Fat
78.3Carbs
Quesos La Ricura
Mini Tortitas
438kcal
7.1Protein
21.4Fat
52.4Carbs
Wal-Mart Stores, Inc.
Chicken Noodle Soup, Chicken
High in sodium — 34% DV per serving
41kcal
3.7Protein
0.6Fat
4.9Carbs
Glencourt Inc.
Organic Chopped Salad, Asian Style
120kcal
3Protein
8Fat
10Carbs
Meijer, Inc.
Cracked Wheat Rolls, Cracked Wheat
278kcal
11.1Protein
2.8Fat
52.8Carbs