Vitamin B-6
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What it is
Vitamin B-6 is a group of related compounds, including pyridoxine, pyridoxal, and pyridoxamine. It is found naturally in many foods like fish, poultry, and potatoes. It can also be synthesized for use as a food additive.
Why it's used
Manufacturers add Vitamin B-6 to foods to increase their nutritional value, as it is an essential nutrient for the body. It is often found in fortified cereals, energy bars, and beverages.
Health notes
Vitamin B-6 is recognized as safe and effective by the FDA for use in food fortification. The National Academies have established an upper intake level for Vitamin B-6. JECFA and EFSA have evaluated Vitamin B-6. At typical intake levels from fortified foods, it is generally considered safe and beneficial for health.
Allergen info
Not a major allergen. Vitamin B-6 is not derived from any of the nine FDA major allergens. It does not contain gluten.
Products containing Vitamin B-6
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XYIENCE
Energy Drink
0kcal
0Protein
0Fat
0.8Carbs
XYIENCE
Energy Drink
0kcal
0Protein
0Fat
0.8Carbs
XYIENCE
Energy Drink
0kcal
0Protein
0Fat
0.8Carbs
General Nutrition Centers, Inc
Lean Bar, Strawberry Yogurt
360kcal
30Protein
12Fat
42Carbs
General Nutrition Centers, Inc
Lean Bar, Salted Toffee
360kcal
30Protein
14Fat
42Carbs
General Nutrition Centers, Inc
Chocolate Peanut Butter Lean Bar, Chocolate Peanut Butter
354kcal
31.2Protein
12.5Fat
43.8Carbs
General Nutrition Centers, Inc
Strawberry Yogurt Lean Bar, Strawberry Yogurt
360kcal
30Protein
12Fat
44Carbs
Lifestyle Evolution, Inc.
Nugo, Nutrition Bar, Coffee, Coffee
340kcal
22Protein
6Fat
52Carbs
CVS Pharmacy, Inc.
Gold Emblem, Abound, Breakfast Biscuits, Blueberry, Blueberry
460kcal
8Protein
16Fat
70Carbs
Hapi Drinks, LLC
Fortified Water Beverage, Orange A Peel
5kcal
0Protein
0Fat
2Carbs
CVS Pharmacy, Inc.
Gold Emblem, Abound, Crunchy Oat Breakfast Biscuits
460kcal
8Protein
16Fat
70Carbs