Vitamin C Natural And Artificial Flavor

Vitamin C, also known as ascorbic acid, is a nutrient found naturally in fruits and vegetables. It can be produced industrially through chemical synthesis, often starting with glucose derived from corn or other plant sources. Both natural and synthetic forms are chemically identical.

Vitamin C is added to foods as an antioxidant to prevent spoilage and maintain color. It's also used as a nutrient to fortify foods and as a flavor enhancer. It is commonly found in beverages, processed meats, baked goods, and frozen desserts.

Vitamin C is an essential nutrient for human health, and it is generally recognized as safe (GRAS) by the FDA when used as a nutrient or antioxidant. The National Academies have set a tolerable upper intake level for vitamin C. JECFA and EFSA have evaluated vitamin C and established acceptable daily intakes. High doses may cause digestive upset in some individuals, but it is water-soluble and excess amounts are typically excreted.