Wheat Flour Niacin Reduced Iron
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What it is
Wheat flour niacin reduced iron refers to wheat flour that has been enriched with the B vitamin niacin and the mineral iron. Wheat flour is made by grinding wheat kernels, and the enrichment process adds back nutrients like niacin and iron that may be lost during milling.
Why it's used
This enriched flour is widely used as a foundational ingredient in many processed foods, including baked goods like croissants, sweet rolls, and muffins, as well as in pasta, bread, and other grain-based products. Manufacturers add these nutrients to improve the nutritional value of foods and help prevent dietary deficiencies.
Health notes
Wheat flour is generally recognized as safe (GRAS) by the FDA. Niacin and reduced iron are essential nutrients, and their addition to flour for enrichment is approved by the FDA. JECFA has evaluated both niacin and iron and established acceptable daily intakes. There are no notable controversies regarding the safety of niacin or reduced iron when used for food enrichment at typical levels.
Allergen info
Wheat is one of the nine major food allergens identified by the FDA. This ingredient also contains gluten, a protein found in wheat.
Products containing Wheat Flour Niacin Reduced Iron
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Sam's Club West
Orange Chicken Tempura White Meat Chicken With A Sweet And Tangy Orange Sauce, Orange Chicken
High in sodium — 32% DV per serving
205kcal
10.8Protein
6.6Fat
25.9Carbs
Jerry's Enterprises Inc.
White Finger Rolls, White
364kcal
12.1Protein
9.1Fat
60.6Carbs
Jerry's Enterprises Inc.
Cheese Danish Coffee Cake, Cheese Danish Coffee
High in saturated fat — 20% DV per serving
340kcal
6Protein
18Fat
42Carbs
Detroit City Dairy, Inc.
Blueberry Mini Muffins, Blueberry
High in added sugars — 52% DV per serving
304kcal
3.6Protein
11.6Fat
44.6Carbs