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French Fried Onians — Nutrition Facts & Ingredients

UPC 51933657182 Manufacturer: The Moran Group Incorporated Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (1.5 Tbsp, 7 g): 40 calories. Per 100 g: 571 calories, 14.3 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 Tbsp (7g)

Amount per servingCalories
40
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.0mg 1%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein14.3 g
Carbohydrates42.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)42.9g
Fat42.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium0 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Folic Acid, Onions Enriched Flour, Safflower Canola Oil Salt, Sunflower, Thiamin Monoitrate Riboflavin, Wheat Flour Niacin Reduced Iron

Frequently asked questions

How many calories are in French Fried Onians?

Per 100 g of French Fried Onians there are 571 calories.

How much protein is in French Fried Onians?

Per 100 g of French Fried Onians there are 14.29 g protein.

How many carbohydrates are in French Fried Onians?

Per 100 g of French Fried Onians there are 42.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in French Fried Onians?

Per 100 g of French Fried Onians there are 0.0 g sugars.

How much sodium (salt) is in French Fried Onians?

Per 100 g of French Fried Onians there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Fried Onians?

Per 100 g of French Fried Onians there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Fried Onians?

The main ingredients in French Fried Onians are: Folic Acid, Onions Enriched Flour, Safflower Canola Oil Salt, Sunflower, Thiamin Monoitrate Riboflavin.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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