Ingredient

Wheat Sugar

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use wheat sugar primarily as a sweetener in baked goods and other food …

What it is

Wheat sugar is a sweetener made from wheat. It is a type of syrup or liquid sweetener derived from the starch of wheat. The process involves breaking down the wheat starch into simpler sugars.

Why it's used

Manufacturers use wheat sugar primarily as a sweetener in baked goods and other food products. Its liquid form makes it easy to incorporate into batters and doughs, contributing sweetness and moisture. It is often found in cookies, waffles, and some snack bars.

Health notes

Wheat sugar is generally recognized as safe (GRAS) by the FDA for use as a sweetener. Like other sugars, it provides calories and can contribute to blood sugar levels. International bodies like JECFA have evaluated sweeteners, and while specific limits are not stated here, they assess safety for consumers. High intake of any added sugar is linked to health concerns in general dietary recommendations.

Allergen info

Wheat sugar is derived from wheat, which is one of the 9 FDA major allergens. It contains gluten, a protein found in wheat.

Products containing Wheat Sugar

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.