DUTCH WAFFLE COMPANY

Caramel Flavor Stroopwafels Dutch Syrup Waffles, Caramel — Nutrition Facts & Ingredients

UPC 860003142813 Manufacturer: AFM Deisgn, LLC Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 cookie, 32 g): 150 calories. Per 100 g: 469 calories, 3.1 g protein, 18.8 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cookie (32g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 74.9mg 3%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 10g
Includes 10.0g Added Sugars 20%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

469 calories in 100 g
Protein3.1 g
Carbohydrates71.9 g
Sugars31.2 g
Added sugars31.2 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)68.8g
Fat18.8 g
Saturated fat9.4 g
Trans fat0 g
Cholesterol16 mg
Sodium234 mg
Calcium31 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy Caramel Flavor Stroopwafels Dutch Syrup Waffles, Caramel

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Ingredients

Baking Soda, Butter, Cane Sugar, Molasses, Oat Fiber, Organic Cinnamon, Sea Salt, Soy Flour, Soy Lecithin, Sustainable Palm Fruit Oil, Wheat Flour, Wheat Sugar, Wheat Syrup, Whole Liquid Eggs

Frequently asked questions

How many calories are in Caramel Flavor Stroopwafels Dutch Syrup Waffles, Caramel?

Per 100 g of Caramel Flavor Stroopwafels Dutch Syrup Waffles, Caramel there are 469 calories.

How much protein is in Caramel Flavor Stroopwafels Dutch Syrup Waffles, Caramel?

Per 100 g of Caramel Flavor Stroopwafels Dutch Syrup Waffles, Caramel there are 3.12 g protein.

How many carbohydrates are in Caramel Flavor Stroopwafels Dutch Syrup Waffles, Caramel?

Per 100 g of Caramel Flavor Stroopwafels Dutch Syrup Waffles, Caramel there are 71.88 g carbohydrates. Of which 31.25 g sugars.

How much sugar is in Caramel Flavor Stroopwafels Dutch Syrup Waffles, Caramel?

Per 100 g of Caramel Flavor Stroopwafels Dutch Syrup Waffles, Caramel there are 31.25 g sugars.

How much sodium (salt) is in Caramel Flavor Stroopwafels Dutch Syrup Waffles, Caramel?

Per 100 g of Caramel Flavor Stroopwafels Dutch Syrup Waffles, Caramel there are 234.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramel Flavor Stroopwafels Dutch Syrup Waffles, Caramel?

Per 100 g of Caramel Flavor Stroopwafels Dutch Syrup Waffles, Caramel there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramel Flavor Stroopwafels Dutch Syrup Waffles, Caramel?

The main ingredients in Caramel Flavor Stroopwafels Dutch Syrup Waffles, Caramel are: Baking Soda, Butter, Cane Sugar, Molasses, Oat Fiber.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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