RIP VAN WAFELS

Snack Wafel, Dark Chocolate Sea Salt — Nutrition Facts & Ingredients

UPC 856282003471 Manufacturer: Rip Van, Inc Cookies & Biscuits Updated Sep 27, 2026

Calories
130per serving
Protein
6.1 gper 100 g
Carbs
57.6 gper 100 g
Fat
18.2 gper 100 g

Where to buy

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Per serving (1 WAFEL, 33 g): 130 calories. Per 100 g: 394 calories, 6.1 g protein, 18.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 WAFEL (33g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 65.0mg 3%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 2g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g
Protein6.1 g
Carbohydrates57.6 g
Sugars24.2 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)54.6g
Fat18.2 g
Saturated fat7.6 g
Trans fat0 g
Cholesterol15 mg
Sodium197 mg
Calcium0 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Snack Wafel, Dark Chocolate Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Bourbon Vanilla, Brown Sugar, Cane Sugar, Chickpea Flour, Cocoa Extract, Cream, Eggs, Molasses, Oat Fiber, Oat Flour, Organic Cocoa Powder, Palm Oil, Processed With Alkali, Sea Salt, Sunflower Lecithin, Tapioca Syrup, Unsalted Butter, Water, Wheat Flour, Wheat Sugar

Frequently asked questions

How many calories are in Snack Wafel, Dark Chocolate Sea Salt?

Per 100 g of Snack Wafel, Dark Chocolate Sea Salt there are 394 calories.

How much protein is in Snack Wafel, Dark Chocolate Sea Salt?

Per 100 g of Snack Wafel, Dark Chocolate Sea Salt there are 6.06 g protein.

How many carbohydrates are in Snack Wafel, Dark Chocolate Sea Salt?

Per 100 g of Snack Wafel, Dark Chocolate Sea Salt there are 57.58 g carbohydrates. Of which 24.24 g sugars.

How much sugar is in Snack Wafel, Dark Chocolate Sea Salt?

Per 100 g of Snack Wafel, Dark Chocolate Sea Salt there are 24.24 g sugars.

How much sodium (salt) is in Snack Wafel, Dark Chocolate Sea Salt?

Per 100 g of Snack Wafel, Dark Chocolate Sea Salt there are 197.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Snack Wafel, Dark Chocolate Sea Salt?

Per 100 g of Snack Wafel, Dark Chocolate Sea Salt there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Snack Wafel, Dark Chocolate Sea Salt?

The main ingredients in Snack Wafel, Dark Chocolate Sea Salt are: Baking Soda, Bourbon Vanilla, Brown Sugar, Cane Sugar, Chickpea Flour.

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