Whey Protein Concentrate Whey
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What it is
Whey protein concentrate (WPC) is a protein-rich powder made from whey, a byproduct of cheese production. The liquid whey is processed to remove fat and lactose, concentrating the protein content. It is then dried into a powder.
Why it's used
Manufacturers use WPC as a protein supplement and to improve the texture and mouthfeel of foods. It is commonly found in protein bars, shakes, baked goods, and dairy products like yogurt and cheese.
Health notes
Whey protein concentrate is generally recognized as safe (GRAS) by the FDA for use in food. It is a good source of essential amino acids and is often consumed to support muscle growth and repair. International bodies like JECFA have evaluated whey protein, and it is widely used in sports nutrition. Evidence does not suggest adverse health effects from typical dietary intake.
Allergen info
Whey protein concentrate is derived from milk, which is one of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing Whey Protein Concentrate Whey
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HP Hood LLC
Bosox Brownie Vanilla Frozen Dairy Dessert With Brownies And Thick Fudge, Bosox Brownie
High in added sugars — 32% DV per serving
227kcal
4.5Protein
10.2Fat
33.0Carbs
DRE Medical Group, Inc.
Biscuit Crunch Milk Chocolate And Cream Biscuit, Milk Chocolate
High in saturated fat — 30% DV per serving
High in added sugars — 32% DV per serving
545kcal
9.1Protein
30.3Fat
54.5Carbs
Giant Eagle, Inc.
1% Low Fat Small Curd Cottage Cheese
High in sodium — 20% DV per serving
80kcal
11.5Protein
0.9Fat
5.3Carbs