Ingredient

White Corn Cooked In Lime-water

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Source
Not animal-derived
Allergen
No
Role in food
Nixtamalized corn is a key ingredient in many Mexican and Central American dishes. It …

What it is

White corn kernels that have been cooked in a solution of water and calcium hydroxide (lime). This process, called nixtamalization, softens the corn, makes it easier to grind, and improves its nutritional value by releasing niacin.

Why it's used

Nixtamalized corn is a key ingredient in many Mexican and Central American dishes. It is used to make masa, the dough for tortillas, tamales, and other corn-based products, providing a distinct texture and flavor.

Health notes

Nixtamalized corn is generally recognized as safe (GRAS) by the FDA for use in food. The nixtamalization process increases the bioavailability of niacin (vitamin B3), helping to prevent pellagra. International bodies like JECFA have evaluated corn and its derivatives. No significant health concerns are associated with the typical consumption of nixtamalized corn.

Allergen info

Corn is not one of the FDA's nine major allergens. It does not contain gluten.

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.