Tamale Dinner — Nutrition Facts & Ingredients
Per serving (3 ONZ, 85 g): 110 calories. Per 100 g: 129 calories, 4.7 g protein, 9.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 ONZ (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Natural Mold Inhibitor, Black Pepper, Chicken Broth, Chicken Flavor Base, Chipotle Peppers, Cilantro, Corn Flour, Cultures, Cumin, Dough: Water, Enzymes, Garlic Powder, Green Tomatillos, Jalapeno Peppers, Lemon Juice, Low Moisture Part Skim Mozzarella Cheese, Meat Mixture: Cooked Chicken, Natamycin, Onion Powder, Paprika, Pasteurized Part-skim Milk, Powdered Cellulose To Prevent Caking, Salt, Sauce: Water, Serrano Peppers, Soybean Oil, Starch, Tomato Paste, Topping: Mozzarella, White Corn Cooked In Lime-water, Xanthan Gum
Frequently asked questions
How many calories are in Tamale Dinner?
Per 100 g of Tamale Dinner there are 129 calories.
How much protein is in Tamale Dinner?
Per 100 g of Tamale Dinner there are 4.71 g protein.
How many carbohydrates are in Tamale Dinner?
Per 100 g of Tamale Dinner there are 7.06 g carbohydrates. Of which 1.18 g sugars.
How much sugar is in Tamale Dinner?
Per 100 g of Tamale Dinner there are 1.18 g sugars.
How much sodium (salt) is in Tamale Dinner?
Per 100 g of Tamale Dinner there are 612.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Tamale Dinner?
Per 100 g of Tamale Dinner there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Tamale Dinner?
The main ingredients in Tamale Dinner are: A Natural Mold Inhibitor, Black Pepper, Chicken Broth, Chicken Flavor Base, Chipotle Peppers.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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