White Mustard
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What it is
White mustard, also known as yellow mustard, is a plant in the mustard family. Its seeds are small, round, and light yellow to brown. The seeds are typically dried and ground into a powder, which is then used to make mustard paste or as a spice.
Why it's used
Ground white mustard seeds are used as a spice and to make prepared mustard. They add a pungent, slightly bitter flavor to foods. It is commonly found in salad dressings, sauces, marinades, and as a seasoning for meats and vegetables.
Health notes
White mustard is Generally Recognized As Safe (GRAS) by the FDA for use in food. It is a common spice with no known adverse health effects when consumed in typical amounts. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated mustard seed and its preparations, establishing acceptable daily intake levels. Evidence does not suggest significant health concerns at typical dietary levels.
Allergen info
Mustard is one of the 9 FDA major allergens. Individuals with a mustard allergy should avoid it.
Products containing White Mustard
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KAMIS
Seasoning For Fish
200kcal
6.7Protein
3.3Fat
33.3Carbs
Reser's Fine Foods, Inc.
Bristo Homestyle Potato Salad
High in sodium — 23% DV per serving
152kcal
1.6Protein
8Fat
19.2Carbs
Green Cuisine LLC
Whole Foods Market, Creamy Summer Slaw
192kcal
2.5Protein
14.2Fat
15Carbs
Reser's Fine Foods, Inc.
Homestyle Potato Salad
High in sodium — 23% DV per serving
152kcal
1.6Protein
8Fat
19.2Carbs
Fuji Food Products Inc.
California Roll
High in sodium — 44% DV per serving
112kcal
1.8Protein
4.7Fat
15.3Carbs
Green Cuisine LLC
Tuna Salad Wrap
254kcal
9.9Protein
14.8Fat
20.4Carbs
Jb Nicks Dealer Supply Inc.
Chicken Truffle Salad Wrap With White Grilled Chicken
High in sodium — 47% DV per serving
High in cholesterol — 26% DV per serving
216kcal
11.3Protein
10.2Fat
18.4Carbs
Wal-Mart Stores, Inc.
Bacon Cheddar Ranch Dip
High in saturated fat — 22% DV per serving
300kcal
6.7Protein
30Fat
6.7Carbs
Bakkavor Foods USA Inc.
Monterey Jack & Jalapeno Pepper Dip With Cream Cheese & Green Chiles
387kcal
9.7Protein
38.7Fat
3.2Carbs
Fuji Food Products Inc.
Supreme California Roll With Pickled Vegetables
High in sodium — 28% DV per serving
131kcal
3.0Protein
3.5Fat
23.2Carbs
Green Cuisine LLC
Chicken Salad Quickbite Sandwich
182kcal
9.1Protein
8.1Fat
18.7Carbs
Fuji Food Products Inc.
Sushi Party Tray
High in sodium — 20% DV per serving
167kcal
3.3Protein
4.4Fat
26.7Carbs