Whole Grain Red Wheat
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What it is
Whole grain red wheat is a type of wheat kernel that includes the bran, germ, and endosperm. It is a variety of wheat known for its reddish bran color and is grown in the United States. The whole grain form means it has not been refined, retaining all of its natural components.
Why it's used
Whole grain red wheat is used as a whole grain ingredient in various food products, primarily for its nutritional value and texture. It is often found in cereals, breads, and other baked goods where a hearty, whole-grain profile is desired.
Health notes
Whole grain red wheat is a source of dietary fiber, vitamins, and minerals. The U.S. Food and Drug Administration (FDA) recognizes whole grains as part of a healthy dietary pattern. Regulatory bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated various components of wheat, generally recognizing them as safe when consumed as food. Evidence generally supports the consumption of whole grains for health benefits.
Allergen info
Wheat is one of the nine major food allergens recognized by the FDA. Whole grain red wheat contains gluten, a protein found in wheat that can cause adverse reactions in individuals with celiac disease or non-celiac gluten sensitivity.
Products containing Whole Grain Red Wheat
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Bob's Red Mill Natural Foods, Inc.
Whole Grain Red Bulgur, Whole Grain
356kcal
8.9Protein
1.1Fat
77.8Carbs