GRAINS & GLORY

Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut

UPC 21000072293 Manufacturer: Kraft Heinz Foods Company Cereal Updated Sep 27, 2026

Calories: 260per serving
Protein: 10.1 gper 100 g
Carbs: 71.0 gper 100 g
Fat: 6.5 gper 100 g

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Per serving (1 PACKAGE, 69 g): 260 calories. Per 100 g: 377 calories, 10.1 g protein, 6.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 PACKAGE (69g)

Amount per servingCalories

260

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 55.2mg 2%

Total Carbohydrate 49.0g 18%

Dietary Fiber 6.0g 21%

Total Sugars 13g

Includes 9.0g Added Sugars 18%

Protein 7.0g

Vitamin D 0mcg 0%

Calcium 20.0mg 2%

Iron 2.7mg 15%

Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

377 calories in 100 g

Protein10.1 g

Carbohydrates71.0 g

Sugars18.8 g

Added sugars13 g

Dietary fiber8.7 g

Net carbs (carbohydrates minus fiber)62.3g

Fat6.5 g

Saturated fat2.2 g

Trans fat0 g

Cholesterol0 mg

Sodium80 mg

Calcium29 mg

Potassium304 mg

Iron3.9 mg

Vitamin D0 mcg

Where to buy Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cinnamon, Citric Acid, Coconut Oil, Dextrose, Dried Coconut, Dried Pineapple, Flax, Honey, Honey Powder, Multigrain Blend, Natural Flavors, Pineapple Pieces, Salt, Sugar, Toasted Coconut, Whole Grain Barley, Whole Grain Oats, Whole Grain Quinoa, Whole Grain Red Wheat

Frequently asked questions

How many calories are in Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut?

Per 100 g of Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut there are 377 calories.

How much protein is in Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut?

Per 100 g of Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut there are 10.14 g protein.

How many carbohydrates are in Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut?

Per 100 g of Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut there are 71.01 g carbohydrates. Of which 18.84 g sugars.

How much sugar is in Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut?

Per 100 g of Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut there are 18.84 g sugars.

How much sodium (salt) is in Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut?

Per 100 g of Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut there are 80.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut?

Per 100 g of Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut there are 8.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut?

The main ingredients in Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut are: Cinnamon, Citric Acid, Coconut Oil, Dextrose, Dried Coconut.

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Level of processing

Highly Processed

19 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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