Ingredient

Whole Grain White Quinoa

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use whole grain white quinoa as a nutritious grain base in various dishes. …

What it is

Whole grain white quinoa is the seed of a plant native to the Andes region of South America. It is a complete protein, meaning it contains all nine essential amino acids. The grain is typically cooked by boiling or steaming, similar to rice.

Why it's used

Manufacturers use whole grain white quinoa as a nutritious grain base in various dishes. It is often found in packaged foods like rice blends, grain bowls, and side dishes, adding texture and a nutty flavor.

Health notes

Quinoa is recognized as a whole grain and is generally considered safe for consumption. The U.S. Food and Drug Administration (FDA) recognizes quinoa as a food ingredient. International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated quinoa and related compounds, generally finding them safe for consumption within typical dietary levels. Research suggests quinoa's fiber and protein content can contribute to satiety and may play a role in managing blood sugar levels.

Allergen info

Quinoa is not one of the nine major allergens recognized by the FDA. It is also naturally gluten-free.

Products containing Whole Grain White Quinoa

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Whole Grain Tri-Color Quinoa DUNYA HARVEST Whole Grain Tri-Color Quinoa Other Grains & Seeds 356kcal 15.6Protein 6.7Fat 66.7Carbs Red Bell Peppers, Peas And Garlic White And Red Quinoa With Brown Rice Quinoa Blend, Red Bell Peppers, Peas And Garlic Goya Foods, Inc. Red Bell Peppers, Peas And Garlic White And Red Quinoa With Brown Rice Quinoa Blend, Red Bell Peppers, Peas And Garlic Other Grains & Seeds High in sodium — 21% DV per serving 378kcal 11.1Protein 4.4Fat 73.3Carbs Goya Foods, Inc. Black Beans, Bell Peppers And Spices White White Quinoa With Brown Rice Quinoa Blend, Black Beans, Bell Peppers And Spices Flavored Rice Dishes 356kcal 11.1Protein 4.4Fat 73.3Carbs Wild Rice, Carrots And Mushrooms Quinoa Blend White Quinoa With Brown Rice, Wild Rice, Carrots And Mushrooms Goya Foods, Inc. Wild Rice, Carrots And Mushrooms Quinoa Blend White Quinoa With Brown Rice, Wild Rice, Carrots And Mushrooms Flavored Rice Dishes High in sodium — 23% DV per serving 378kcal 8.9Protein 3.3Fat 75.6Carbs International Golden Foods Inc Whole Grain Organic White Quinoa Other Grains & Seeds 372kcal 13.9Protein 5.8Fat 62.8Carbs
Salt (3 products) Granulated Garlic (3 products) Dehydrated Onion (3 products) Whole Grain Parboiled Brown Rice (3 products) Dehydrated Bell Pepper (2 products) Whole Grain Red Quinoa (2 products) Red Quinoa (1 products) Coriander And Silicon Dioxide As Anticaking Agent (1 products) Silicon Dioxide As Anticaking Agent And Cayenne Pepper (1 products) Dehydrated Peas (1 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.