Whole Grain Yellow Cornmeal
What is Whole Grain Yellow Cornmeal?
Whole grain yellow cornmeal is a flour-like product made by grinding dried yellow corn kernels. Unlike refined cornmeal, whole grain cornmeal includes all parts of the corn kernel: the bran, germ, and endosperm. This process retains more of the corn's natural nutrients and fiber.
Is Whole Grain Yellow Cornmeal vegan?
Whole Grain Yellow Cornmeal is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Whole Grain Yellow Cornmeal gluten-free?
Corn is not among the nine major food allergens identified by the FDA, and cornmeal is naturally gluten-free.
Is Whole Grain Yellow Cornmeal a major allergen?
Not a major allergen.
What is Whole Grain Yellow Cornmeal used for?
Manufacturers add whole grain yellow cornmeal to products primarily for its texture, flavor, and nutritional value.
Is Whole Grain Yellow Cornmeal safe?
Whole grain yellow cornmeal is considered a whole food ingredient and is generally recognized as safe (GRAS) by common use.
Why it's used
Manufacturers add whole grain yellow cornmeal to products primarily for its texture, flavor, and nutritional value. It serves as a base for baked goods, a thickener, or a coating. It is commonly found in crackers, breads, muffins, and various dry dinner mixes.
Health notes
Whole grain yellow cornmeal is considered a whole food ingredient and is generally recognized as safe (GRAS) by common use. The Dietary Guidelines for Americans (2025-2030) recommend making at least half of your grain intake whole grains. Whole grains are associated with various health benefits, including supporting digestive health due to their fiber content. There are no specific regulatory controversies or health concerns associated with whole grain yellow cornmeal at typical intake levels.
Allergen info
Not a major allergen. Corn is not among the nine major food allergens identified by the FDA, and cornmeal is naturally gluten-free.
Foods that contain Whole Grain Yellow Cornmeal
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Hickory Foods, Inc.
Beef & Cheddar Snack Bites, Beef & Cheddar
High in saturated fat — 20% DV per serving
197kcal
17.1Protein
14.5Fat
14.5Carbs
Hickory Foods, Inc.
Cheesy Chicken Jalapeno Premium White Meat Chicken And White Cheddar Cheese With Real Jalapeno Peppers In A Crispy Crumb Coating Snack Bites, Cheesy Chicken Jalapeno
197kcal
14.5Protein
6.6Fat
18.4Carbs
TH Foods, Inc.
Rosemary Tuscan Peasant Crunchy, Robust Baked Crackers, Rosemary
400kcal
6.7Protein
6.7Fat
83.3Carbs
TH Foods, Inc.
Simply Olive Oil & Sea Salt Tuscan Peasant Crunchy, Robust Baked Crackers, Simply Olive Oil & Sea Salt
400kcal
6.7Protein
6.7Fat
83.3Carbs
TH Foods, Inc.
Simply Olive Oil & Sea Salt Tuscan Peasant Crunchy, Robust Baked Crackers, Simply Olive Oil & Sea Salt
400kcal
6.7Protein
6.7Fat
83.3Carbs
TH Foods, Inc.
Aged White Cheddar Multi-Grain Crunchy, Baked Rice Crackers, Aged White Cheddar
400kcal
6.7Protein
11.7Fat
73.3Carbs
Meijer, Inc.
Multigrain Gluten Free Rice Crackers With Sea Salt, Multigrain With Sea Salt
433kcal
6.7Protein
10Fat
80Carbs
Reed Cylinder Exchange, Inc.
Cooksimple, Tamale Pie
High in sodium — 21% DV per serving
316kcal
8.8Protein
3.5Fat
68.4Carbs
Schwartz Brothers Bakery
Everything Cheese Bagel, Everything
—kcal
9.8Protein
6.5Fat
44.6Carbs
The Bearington Collection
Fiesta Lime Black Bean Gluten Free Crackers, Fiesta Lime Black Bean
400kcal
10Protein
6.7Fat
80Carbs
Hickory Foods, Inc.
Original Beef Snack Bites, Original Beef
224kcal
17.1Protein
10.5Fat
15.8Carbs
Fresh Express Incorporated
Buffalo Style Chicken Salad
High in sodium — 31% DV per serving
159kcal
8.0Protein
9.9Fat
10.6Carbs
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