With Sunflower Lecithin
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What it is
Sunflower lecithin is a fat-like substance derived from sunflowers. It is produced by extracting the oil from sunflower seeds and then processing it to isolate the lecithin. This process results in a mixture of phospholipids, which are important components of cell membranes.
Why it's used
Manufacturers use sunflower lecithin as an emulsifier, helping to blend ingredients that normally don't mix, like oil and water. It also acts as a stabilizer and can improve texture and shelf life. You'll find it in baked goods, chocolate, margarine, and dairy products.
Health notes
In the US, sunflower lecithin is generally recognized as safe (GRAS) by the FDA. It is a common component of a healthy diet and is not typically associated with adverse health effects when consumed in amounts found in food. International bodies like JECFA and EFSA have evaluated lecithin, and it is widely used globally.
Allergen info
Sunflower lecithin is not derived from any of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing With Sunflower Lecithin
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Bob Evans Farms Inc
Sausage, Egg & Cheese Croissants, Sausage, Egg & Cheese
High in sodium — 24% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 37% DV per serving
301kcal
11.7Protein
20.4Fat
16.5Carbs
Meijer, Inc.
Ham & Cheese Homestyle Hoagie, Ham & Cheese
High in sodium — 63% DV per serving
230kcal
12.1Protein
6.7Fat
29.7Carbs
Wegmans Food Markets, Inc.
Chocolate Cake Mix, Chocolate
High in added sugars — 58% DV per serving
370kcal
9.3Protein
1.9Fat
81.5Carbs
Wegmans Food Markets, Inc.
Golden Gluten Free Cake Mix, Golden
High in added sugars — 48% DV per serving
360kcal
8Protein
0Fat
82Carbs
Owens Foods Inc.
Sausage, Egg & Cheese Biscuit, Sausage, Egg & Cheese
High in sodium — 36% DV per serving
High in saturated fat — 60% DV per serving
High in cholesterol — 37% DV per serving
299kcal
10.2Protein
19.7Fat
19.7Carbs
Bob Evans Farms Inc
Sausage, Egg & Cheese Biscuits, Sausage, Egg & Cheese
High in sodium — 36% DV per serving
High in saturated fat — 60% DV per serving
High in cholesterol — 37% DV per serving
299kcal
10.2Protein
19.7Fat
19.7Carbs
Bob Evans Farms Inc
Sausage, Egg & Cheese Croissants, Sausage, Egg & Cheese
High in sodium — 24% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 37% DV per serving
301kcal
11.7Protein
20.4Fat
16.5Carbs