MEIJER

Ham & Cheese Homestyle Hoagie, Ham & Cheese — Nutrition Facts & Ingredients

UPC 708820828995 Manufacturer: Meijer, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
380per serving
Protein
12.1 gper 100 g
Carbs
29.7 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per serving (1 SANDWICH, 165 g): 380 calories. Per 100 g: 230 calories, 12.1 g protein, 6.7 g fat.

Label highlights: High in sodium — 63% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 63% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (165g)

Amount per servingCalories
380
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 39.6mg 13%
Sodium 1440mg 63%
Total Carbohydrate 49.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 20.0g
Calcium 150mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g
Protein12.1 g
Carbohydrates29.7 g
Sugars6.1 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)28.5g
Fat6.7 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol24 mg
Sodium873 mg
Calcium91 mg
Iron1.6 mg
Vitamin A18.3 mcg
Vitamin C1.5 mg

Where to buy Ham & Cheese Homestyle Hoagie, Ham & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Antioxidants, Ascorbic Acid, Bun: Enriched Bleached Wheat Flour, Calcium Propionate, Calcium Sulfate, Cheese Culture, Enzyme, Enzymes, Folic Acid, For Slice Separation, Fully Cooked Smoked Ham - Water Added: Cured With Water, Milk Fat, Monoglycerides With Ascorbic Acid And Citric Acid, Niacin, Part-skim Milk, Pasteurized Process Swiss Cheese- Swiss Cheese, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Sorbic Acid, Sorbitan Monostearate, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Starch, With Sunflower Lecithin, Yeast

Frequently asked questions

How many calories are in Ham & Cheese Homestyle Hoagie, Ham & Cheese?

Per 100 g of Ham & Cheese Homestyle Hoagie, Ham & Cheese there are 230 calories.

How much protein is in Ham & Cheese Homestyle Hoagie, Ham & Cheese?

Per 100 g of Ham & Cheese Homestyle Hoagie, Ham & Cheese there are 12.12 g protein.

How many carbohydrates are in Ham & Cheese Homestyle Hoagie, Ham & Cheese?

Per 100 g of Ham & Cheese Homestyle Hoagie, Ham & Cheese there are 29.7 g carbohydrates. Of which 6.06 g sugars.

How much sugar is in Ham & Cheese Homestyle Hoagie, Ham & Cheese?

Per 100 g of Ham & Cheese Homestyle Hoagie, Ham & Cheese there are 6.06 g sugars.

How much sodium (salt) is in Ham & Cheese Homestyle Hoagie, Ham & Cheese?

Per 100 g of Ham & Cheese Homestyle Hoagie, Ham & Cheese there are 873.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham & Cheese Homestyle Hoagie, Ham & Cheese?

Per 100 g of Ham & Cheese Homestyle Hoagie, Ham & Cheese there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ham & Cheese Homestyle Hoagie, Ham & Cheese?

The main ingredients in Ham & Cheese Homestyle Hoagie, Ham & Cheese are: Antioxidants, Ascorbic Acid, Bun: Enriched Bleached Wheat Flour, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
37 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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