Wonton Strips: Wheat Flour
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What it is
Wheat flour is a powder made from grinding wheat grains. It is a staple ingredient in many baked goods and is the primary ingredient in pasta and noodles, including wonton wrappers.
Why it's used
Wheat flour is used as a base for doughs and batters, providing structure and texture to foods. It is a key ingredient in breads, cakes, cookies, pasta, and is also used to thicken sauces and gravies.
Health notes
Wheat flour is a common food ingredient and is generally recognized as safe (GRAS) by the FDA when used as intended. It is a source of carbohydrates and some B vitamins and iron if enriched. Whole wheat flour also provides dietary fiber. The FDA has not set specific upper intake levels for wheat flour itself, but recommends limiting refined grains in favor of whole grains as part of a healthy diet. JECFA and EFSA have evaluated various components and processing aids related to wheat flour production.
Allergen info
Wheat is one of the 9 FDA major allergens. Wheat flour contains gluten, a protein that can cause adverse reactions in individuals with celiac disease or non-celiac gluten sensitivity.
Products containing Wonton Strips: Wheat Flour
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190kcal
2Protein
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160kcal
3Protein
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4Protein
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Wakefern Food Corporation
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120kcal
2Protein
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160kcal
3Protein
11Fat
14Carbs