Ingredient · E415

Xanthan Gum Guar Gum

Source

Not animal-derived

Allergen

Role in food

Manufacturers add xanthan gum to foods as a thickener and stabilizer. It helps prevent …

What is Xanthan Gum Guar Gum?

Xanthan gum is a polysaccharide, a type of soluble fiber. It is produced by the fermentation of sugars by the bacterium *Xanthomonas campestris*. The resulting gum is then dried and milled into a fine powder.

Is Xanthan Gum Guar Gum vegan?

Xanthan Gum Guar Gum is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Xanthan Gum Guar Gum gluten-free?

It does not contain gluten.

Is Xanthan Gum Guar Gum a major allergen?

Xanthan gum is not derived from any of the 9 major allergens.

What is Xanthan Gum Guar Gum used for?

Manufacturers add xanthan gum to foods as a thickener and stabilizer.

Is Xanthan Gum Guar Gum safe?

Xanthan gum is Generally Recognized As Safe (GRAS) by the FDA.

Why it's used

Manufacturers add xanthan gum to foods as a thickener and stabilizer. It helps prevent ingredients from separating and improves the texture of many products, including salad dressings, sauces, baked goods, and dairy alternatives.

Health notes

Xanthan gum is Generally Recognized As Safe (GRAS) by the FDA. It is a soluble fiber, and consuming large amounts may cause digestive discomfort for some individuals. Health organizations like EFSA have evaluated xanthan gum. Evidence does not suggest adverse health effects from typical dietary intake.

Allergen info

Xanthan gum is not derived from any of the 9 major allergens. It does not contain gluten.

Foods that contain Xanthan Gum Guar Gum

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Original Juan Specialty Foods, Inc. Mi So Ginger Dressing, Ginger Salad Dressing & Mayonnaise 367kcal 0Protein 33.3Fat 13.3Carbs The Kroger Co. Turkey & Bacon Cobb Wrap Prepared Wraps and Burittos High in sodium — 122% DV per serving High in saturated fat — 100% DV per serving High in cholesterol — 102% DV per serving 248kcal 12.5Protein 15.1Fat 14.9Carbs Ukrop's Homestyle Foods, LLC Buffalo-Style Chicken Wrap Prepared Wraps and Burittos High in sodium — 99% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 45% DV per serving 170kcal 11.0Protein 6.3Fat 15.9Carbs The Moran Group Incorporated Mini Blueberry Muffins Croissants, Sweet Rolls, Muffins & Other Pastries High in saturated fat — 20% DV per serving 400kcal 4Protein 24Fat 44Carbs P & A Gourmet Cookie, Double Chocolate Cookies & Biscuits 429kcal 3.6Protein 21.4Fat 64.3Carbs Taylor Fresh Foods, Inc. Macaroni And Cheese Topped With Blackened Seasoned White Chicken Meat, Macaroni And Cheese Other Deli High in sodium — 29% DV per serving High in saturated fat — 40% DV per serving 190kcal 11.3Protein 9.9Fat 14.8Carbs Star Markets Co. Light Coconut Milk, Light Baking Additives & Extracts 50kcal 0Protein 5Fat 1.2Carbs Lakeview Farms, LLC Sea Gold, Seafood & Shrimp Scampi Dip Dips & Salsa 286kcal 7.1Protein 28.6Fat 7.1Carbs Star Markets Co. Organic Coconut Milk, Coconut Baking Additives & Extracts High in saturated fat — 60% DV per serving 175kcal 1.2Protein 17.5Fat 2.5Carbs Superior Foods Company Atlantic Salmon Burgers, Atlantic Salmon Fish & Seafood 282kcal 15.3Protein 21.2Fat —Carbs Cbi International Cultured Soft Blend Spread Cheese 143kcal 3.6Protein 14.3Fat 5.4Carbs

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.