Xanthan Gum Powder

Xanthan gum is a polysaccharide, a type of carbohydrate, produced by the fermentation of sugar by a specific bacterium, *Xanthomonas campestris*. The resulting gum is then dried and milled into a fine powder.

Manufacturers add xanthan gum to foods as a thickener and stabilizer. It helps prevent ingredients from separating and gives products a smoother texture. It is commonly found in salad dressings, sauces, baked goods, and dairy products.

Xanthan gum is generally recognized as safe (GRAS) by the FDA for use in food. It is poorly absorbed by the body and is often used in low-calorie foods as a fat substitute. International bodies like JECFA and EFSA have evaluated xanthan gum. Some studies suggest it may help lower blood sugar and cholesterol levels, but more research is needed. At very high doses, it can cause digestive discomfort.