Yellow Lentil Flour
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What it is
Yellow lentil flour is made from dried yellow lentils, a type of legume. The lentils are typically cleaned, milled, and then sifted to create a fine powder. It is a gluten-free flour alternative.
Why it's used
Yellow lentil flour is used as a protein and fiber-rich ingredient in various food products. It can be found in gluten-free pasta, baked goods, snacks, and as a thickener in sauces and soups. Its mild flavor makes it a versatile substitute for traditional flours.
Health notes
Yellow lentil flour is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It is a source of plant-based protein, fiber, and various micronutrients. International bodies like JECFA have evaluated lentils and their components. Evidence does not suggest adverse health effects from consuming foods containing yellow lentil flour at typical intake levels.
Allergen info
Yellow lentil flour is not derived from one of the nine major allergens recognized by the FDA. It is naturally gluten-free.
Products containing Yellow Lentil Flour
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Wai Lana Productions, LLC
Vegan Cheese Twists With Potato & Lentils Chips, Vegan Cheese
560kcal
8Protein
20Fat
52Carbs
Hy-Vee, Inc.
Gluten Free Yellow Lentil & Brown Rice Pasta, Spaghetti
375kcal
23.2Protein
1.8Fat
69.6Carbs
Bay Valley Foods, LLC
Lentil Pasta With Beet And Ginger Rotini, Beet And Ginger
357kcal
23.2Protein
1.8Fat
62.5Carbs
Ahold USA, Inc.
Yellow Lentil Casarecce Pasta, Yellow Lentil
345kcal
21.8Protein
1.8Fat
61.8Carbs
Bay Valley Foods, LLC
100% Pasta Spaghetti, Yellow Lentil
357kcal
23.2Protein
1.8Fat
62.5Carbs
Hy-Vee, Inc.
Gluten Free Penne Yellow Lentil Pasta, Penne Yellow Lentil
375kcal
26.8Protein
1.8Fat
58.9Carbs
Target Stores
Gluten Free Yellow Lentil Pasta, Penne
357kcal
23.2Protein
1.8Fat
62.5Carbs
Target Stores
Roasted Vegetable Lasagna Yellow Lentil & Brown Rice Pasta With Red Sauce, Roasted Zucchini, Eggplant, Italian Ricotta Cheese, Mozzarella & Parmigiano Reggiano Cheese, Roasted Vegetable
High in sodium — 59% DV per serving
High in saturated fat — 40% DV per serving
149kcal
7.2Protein
8.2Fat
12.0Carbs