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Source
Not animal-derived
Allergen
No
Role in food
Popcorn kernels are primarily used to make popcorn, a popular snack food. They can …
What it is
Yellow popcorn kernels are the dried seeds of the Zea mays everta plant, a type of corn. When heated, the moisture inside the kernel turns to steam, building pressure until the kernel explodes, creating the familiar fluffy snack. Popcorn is a whole grain.
Why it's used
Popcorn kernels are primarily used to make popcorn, a popular snack food. They can be prepared by air-popping, oil-popping on the stovetop, or in a microwave.
Health notes
Popcorn is a whole grain and a good source of fiber. The FDA considers popcorn kernels to be Generally Recognized As Safe (GRAS). When prepared with minimal added fat and salt, popcorn can be a healthy snack. JECFA and EFSA have evaluated popcorn, but no specific health concerns are noted at typical consumption levels.
Allergen info
Popcorn is not one of the nine major allergens. It does not contain gluten.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.